Easy Tomato Soup and Grilled CHEESE When I was growing up, my favorite lunch was a grilled cheese sandwich made with Wonder Bread and Campbell’s tomato soup. I adored it….
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Instant Pot Doro Wat This Instant Pot Doro Wat is a very special dish to my family! When we were in Ethiopia meeting our children for the first time, one…
Save 25% on one of my Favorite Keto Products I know that many of you are overwhelmed and have a hard time finding time to cook healthy meals at home….
Zero Carb Pie Crust Today is my 40th birthday! With Covid-19 going on, my birthday isn’t very exciting. I am just here working and helping clients, but I love my…
Soft Shell Crab I LOVE a crispy keto soft shell crab! Soft shell crab is so awesome because you can eat the whole thing! Soft shells are crabs that have…
Bacon Wrapped Meatloaf GREAT NEWS!!!! You all know that I would rather be on my outside enjoying nature rather than driving to the store and waiting in line to get…
Chicken Parmesan This Chicken Parmesan is so delicious and it is nut free and dairy free for those of you following my 30 Day Ketogenic Cleanse protocol! I have been…
Top 10 Tips for Quality Sleep & BLUblox SALE I have to be honest… I’d like you to think we are hanging out at night playing guitar but my boys…
Halle Berries and Cream Cobbler Tomorrow is Halle Berry’s birthday! As many of you know, I had the great pleasure of making friends with the beautiful Halle Berry and we…
Keto BBQ Chicken Pizza Have you tried my Carnivore Pizza Crust yet? It is an absolute HIT! Everyone LOVES it! We have been making my Carnivore Crust a lot here…
Keto Adapted Virtual Conference NEW $30 tickets This event is not your average keto conference or keto summit! This Keto Adapted Virtual Conference is the most Complete Science Based Guide…
Cooking with Halle Berry Cooking with Halle Berry was the highlight of the year for me! Halle Berry is such a kind soul and it was amazing cooking my keto…
How to Cook King Crab Legs I love King Crab Legs! It is a great yet simple dinner! It only takes 3 minutes to cook King Crab Legs! Funny story!…
No Bake Chocolate Pie It was my son Micah’s 11th Birthday on July 19th! Man, how time flies! I am very blessed to be his mother! Micah is dairy free…
Jalapeno Popper Pizza I usually don’t like spicy foods, but I love my Jalapeno Poppers wrapped in bacon! I also LOVE my Carnivore Pizza Crust! Why not marry the two?…
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