Protein Sparing Bread Corn Dogs The Minnesota State Fair is coming and one thing I miss are corn dogs! My keto corn dog using my protein sparing bread recipe as…
Read More
Protein Sparing Orange Julius I once LOVED getting an Orange Julius when I would go school shopping with my mom when I was in high school. I actually thought they…
Keto Coaching Certification – Summer Semester 2022 “I have been a nutrition consultant for 30 years and I found Maria a few years ago. I completed their certification programs and…
The BEST Marinade Recipe I am always testing recipes to make sure I always give you the BEST recipes! All of my recipe testers agree, this really is the BEST…
French Onion Soup with Protein Sparing Bread I just got back from Paris and I was inspired to make the BEST French Onion Soup using my protein sparing bread for…
Bon Charge My favorite blue light glasses company BLUblox has rebranded! This is such exciting news! BLUblox is now called BON CHARGE. BON CHARGE is a holistic wellness brand with…
Easy Sugar Free Ice Cream What is your FAVORITE ice cream flavor? I am traditional and love vanilla! Actually, when I make my easy sugar free ice cream, I rarely…
Protein Sparing Chocolate Bread If you love my protein sparing bread recipe and you love chocolate, you are going to LOVE my recipe! I have had my protein sparing chocolate…
PSMF Cinnamon Toast Crunch Cereal I grew up eating Cinnamon Toast Crunch Cereal! I LOVED it! There is something about a crunchy cereal in milk that I love and if…
Chowder in a Protein Sparing Bread Bowl If you love my protein sparing bread, you are going to love my recipe for Chowder in a Protein Sparing Bread Bowl! I…
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen
Use code: MARIAMINDBODY for 20% off!
Primal Kitchen Dressings, Mayo and MORE!
Keto Drink Mix!
Best IR Sauna Available!
Bone Broth:
Grass-Fed and use coupon KETOADAPTED to get 20% off your entire order.
Fresh Seafood!
Fresh fish and seafood delivered to your door. Use code maria10 for 10% off!!
Stock Your Pantry
Skin, Body, Hair and Cosmetics:
Flours:
Coconut Oil:
Chocolate:
Voted Keto Spokesperson of the Year!
