High Protein Pizza Crust (Carnivore Pizza Crust)

HOW TO MAKE HIGH PROTEIN PIZZA CRUST (CARNIVORE PIZZA CRUST)

To make my high protein pizza crust, I added Further Food gelatin to give it the perfect texture!

Who says pizza can’t be both indulgent and nutrient-dense? If you’re following a keto or high-protein lifestyle, you’ve probably experimented with low-carb crusts made from cheese, almond flour, or chicken.

But there’s one ingredient that takes keto pizza crust from good to incredible: Further Food Grass-Fed Gelatin.

This clean, collagen-rich superfood doesn’t just improve the texture—it transforms your crust into a functional, gut-healing, joint-supporting powerhouse. Let’s explore why this one addition can change both the way your pizza tastes and the way your body feels.

1. Creates the Perfect Chewy, Crispy Texture

Anyone who’s baked a keto crust knows the struggle—too dry, too crumbly, or too cheesy.

Gelatin solves that. When added to your pizza dough, Further Food Gelatin provides structure, elasticity, and moisture retention. The result?

• A crust that’s crispy on the edges and soft yet firm in the center

• No crumbling when sliced

• Better browning and stretch—like traditional gluten dough

Because gelatin forms a natural protein network when heated, it mimics gluten’s binding properties without any carbs or grains.

Your keto pizza finally gets that authentic, chewy bite.

2. Boosts Protein Content Without Carbs or Dairy

Each tablespoon of Further Food Gelatin adds about 10 grams of clean protein from grass-fed, pasture-raised collagen.

When incorporated into your crust, it turns your meal into a true high-protein performance food that supports lean muscle and metabolism—without any added carbs, dairy, or fillers.

Benefits include:

• Improved satiety and appetite control

• Balanced blood sugar after meals

• Enhanced muscle repair after workouts

You’re not just eating pizza—you’re fueling your metabolism.

3. Strengthens Joints, Tendons, and Connective Tissue

Unlike traditional flours, gelatin is rich in glycine and proline, amino acids that your body uses to rebuild connective tissue.

Adding gelatin to recipes provides nutritional support for:

• Joint flexibility and mobility

• Cartilage and tendon repair

• Strong ligaments and fascia

So while your crust is baking to perfection, you’re also feeding your structural health—supporting your ability to move, lift, and live pain-free.

4. Supports Gut Health and Digestion

One of the most unique benefits of Further Food Gelatin is its ability to soothe and strengthen the gut lining.

When digested, gelatin forms a gentle, protective layer along the intestinal wall, helping to:

• Support a healthy gut barrier

• Improve nutrient absorption

• Reduce bloating and post-meal discomfort

For anyone who eats keto or high-protein, maintaining gut integrity is key—and gelatin makes that effortless and delicious.

5. Enhances Moisture and Shelf Life

Low-carb baking can easily dry out, but gelatin acts like a natural humectant, locking in moisture without added fats or dairy.

Your crust stays soft and pliable even after cooling or reheating. It also reheats beautifully—perfect for meal prep or leftovers.

It’s the difference between a crust that cracks and a crust that bends like pizza should.

6. Balances Amino Acids in a High-Protein Diet

Most high-protein diets emphasize muscle meats—rich in methionine but low in glycine. Over time, that imbalance can stress the liver and connective tissue.

Gelatin naturally provides glycine, which helps:

• Detoxify the liver

• Reduce inflammation

• Support collagen synthesis

• Balance methionine metabolism

By adding it to your recipes, you’re creating a more biochemically balanced protein intake—one that supports longevity and recovery.

7. Adds Functional Nutrition Without Changing Flavor

One of the best parts about Further Food Gelatin is that it’s completely flavorless and odorless, so it won’t alter the taste of your pizza.

All you’ll notice is:

• Better texture

• Improved structure

• A nutrient-dense crust that leaves you satisfied and energized

It’s a simple, invisible way to turn comfort food into functional food.

Conclusion

Adding Further Food Gelatin to your high-protein keto pizza crust is one of the simplest ways to upgrade both your recipes and your health.

You’ll enjoy a crust that’s:

• Perfectly textured and flexible

• High in clean, bioavailable protein

• Supportive of gut, joint, and connective tissue health

• Free of gluten, carbs, or dairy

This is pizza that truly loves you back—comfort food with purpose.

Because eating keto isn’t just about cutting carbs—it’s about nourishing deeply while still enjoying every bite.

Further Food is so generous, when you use code MariaMindBody, you SAVE!

Click HERE to stock up on Further Food! 

TESTIMONY OF THE DAY

“I just wanted to give special hugs to Ms Maria and Mr Craig and say THANK’YA from the bottom of my heart for allowing y’alls knowledge and experience to be shared, always being so nice and supportive with responses, and never once making me feel like I’m part of cattle just being herded through the chutes! I’m in “weight loss phase” and hit a major stall for a while now, doing higher fat Carnivore, battling constant ups/downs on the scale, inches not budging, with other issues also out of whack… with what seemed to be no hope in sight … Researched online, listened to other folks, influencers, doctors, etc… tweaked macros up and down from “try this and try that”, “eat this and eat that”, with no real explanations behind them, except, “it works”, “trust the process”, “macros don’t matter, neither do calories” and “never eat below this or that many calories as you’re harming your body” etc… BUT THEN, I found y’all! Your videos and posts, blog etc… give information, the why’s and the reasons and logic and science behind everything, how it affects the body, and why it works the way it does Explanations that are easier to understand and just plain make sense! …. 

The Calculator y’all provide has been a godsend … Exactly ONE MONTH AGO, TODAY, I started using that calculator to get the proper calories and macros for both the Fast Fat Loss AND PSMF for my body and I’m so very happy, thrilled, amazed and just plain mesmerized to say that I’ve lost 27 lbs, so far, in JUST THIS ONE month of following the numbers provided both by the calculator and the paragraphs explaining the calculator… I had almost lost hope, but thanks to you guys Ms Keto Adapted – Maria Emmerich and Mr Craig Emmerich , I’m continuing my journey with sparkles back in my eyes and the hope in achieving my goals, not just weight loss, but others too! I’m fully aware that results will vary month to month and day to day as bodies adjust along the way with what is changing to them, and in them, but at this moment, a sigh of relief as swept over (if that makes sense).

I’m nowhere near having all the knowledge I need, but steadily gaining more and more knowledge and confidence as I research, listen to, ask questions, and understand the process and information y’all give. Your recipes are an inspiration, but most of all, y’alls hearts are truly full of love, care, and compassion for those around you, those that need your help and those who love and respect you! Those kinds of hearts are what this world needs, and y’all’s, are simply out of this world, stretching so far beyond!

Thank you and hope y’all have an amazingly blessed day! Prayers & Blessings, Hugs & Much Love!” – Becca

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

Click HERE to check out my supplement plans!