Supercharge Your Metabolism If you missed the last class, now is you chance to catch this new amazing and eye opening class on how to supercharge your metabolism. Find out…
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Testimony of the Day Phone Client Testimony: “Dear Maria, A year and a half ago I met with a doctor and found out I had a huge list of health…
TURTLE CHEESECAKE If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They were keto products,…
Pain Alternatives When I was in high school, I volunteered at a nursing home and I asked the residence what the “secret to a happy life” was and they often responded…
Testimony of the Day “My heaviest weight was 456lbs. I needed a total lifestyle change. My heart was enlarging, I couldn’t walk very far, hard to breathe, asthma, acid reflux…..
Testimony on Diabetes “Another Maria Moment…this one was with DIABETES. I myself have had my own success story with Maria’s eating style…so I decided to introduce her recipes to my…
Testimony of the Day “A lot of people may not be aware of this, but it is pretty much a given that at some point in your eating disorder healing…
Testimony of the Day “Thanks Maria Wojcik Emmerich and Keto Adapted! Finally got rid of my Hashimoto’s health issues and could not have done it without you.” – Nicole…
Testimony of the Day “2 years and eight months after switching to high fat, low carb; I’ve just passed the 100 pounds lost milestone! My lipids are the best they’ve…
Testimony of the Day “I don’t know if you remember me, but I did a phone consult package last year in May. You convinced me to go off statins and…
Chocolate Pudding Here is a recipe for a chocolate pudding your kids would absolutely love. “HEALTHIFIED” CHOCOLATE PUDDING 3 avocados (or 3 cups cottage cheese) 6 TBS cocoa powder ½…
Chocolate Eclair Dessert My chocolate eclair dessert is just one of the many recipes you will find in my cook book. If you would like to help out a small…
Stuffed Manicotti My delicious stuffed manicotti recipe. Calamari can be cooked one of two ways: For the blink of an eye, or for a long, long time. Anything in between…
Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal Gland Cyst after a sever migraine. In late July I flew to Colorado in hope…
Cream of Wheat Cereal Oh, my goodness! This adaptation of Cream of Wheat Cereal tastes awesome! I liked it better than B&G Brand! And it was fast and simple to…