Keto Recipes - Maria Mind Body Health

Beef and Red Meats Dairy Free Holiday Recipes Main Dish Moods and Hormones Nut Free Nutrition Education

Reuben Enchiladas

Reuben Enchiladas DIGESTIVE HEALTH Digestive problems? Yeast infections? Chronic Fatigue? Allergies? IBS? Cravings? Eating fermented…

Maria EmmerichNovember 25, 2013

Dairy Free Desserts Holiday Recipes Uncategorized

Happy Holidays! And Holiday Gathering

Testimony of the Day "I NEVER take photos of myself but I had to take…

Maria EmmerichNovember 24, 2013

Adoption Contest Uncategorized

“Gotcha Day” Celebration and CHOCOPERFECTION

"Gotcha Day" Celebration and CHOCOPERFECTION "Gotcha Day" Celebration and CHOCOPERFECTION Maria's Favorite Things Giveaway! Throughout…

Maria EmmerichNovember 21, 2013

Appetizer and Sides Dairy Free Holiday Recipes

Green Bean Bundles

Green Bean Bundles If you are looking for sugar free bacon to make these Green…

Maria EmmerichNovember 20, 2013

Appetizer and Sides Dairy Free Egg Free Holiday Recipes Nut Free Pork Uncategorized

Green Beans with Chorizo Vinaigrette

"HEALTHIFIED" Cheez Its Look at this cute healthy snack a very special mom sent with…

Maria EmmerichNovember 16, 2013

Desserts Nutrition Education

Payday Candy Bar

Payday Candy Bar The healthier way of having a "Payday candy bar". "HEALTHIFIED" PAYDAY CANDY…

Maria EmmerichNovember 14, 2013

Appetizer and Sides Holiday Recipes Uncategorized Vegetarian

Holiday Appetizers and Side Dishes and ChocoPerfection Giveaway!

Testimony of the Day "Several years ago, I felt like I was dying. I…

Maria EmmerichNovember 14, 2013

Dairy Free Egg Free Fish and Seafood Main Dish Nut Free Weight Loss

Shrimp Etouffée and Cauliflower Rice

WORLD DIABETES DAY Today is World Diabetes Day. In honor, let's spread the word of…

Maria EmmerichNovember 13, 2013

Appetizer and Sides Main Dish

Keto Spaghetti and Meatballs

KETO SPAGHETTI AND MEATBALLS I once adored going to a restaurant in Hudson, Wisconsin called…

Maria EmmerichNovember 12, 2013

Dairy Free Desserts Holiday Recipes Snack Vegetarian

Nutella Cookies

Keto Course I have some very exciting news for those of you who want to…

Maria EmmerichNovember 10, 2013

Dairy Free Fertility and Pregnancy Main Dish Moods and Hormones Nutrition Education Supplements Vegetarian

Bone Health and Calcium Filled Recipes

Bone Health and Calcium Filled Recipes Bone Health and Calcium Filled Recipes BONE HEALTH When…

Maria EmmerichNovember 10, 2013

Bread Dairy Free Egg Free Main Dish Nut Free Poultry Soup and Salads Weight Loss

Chicken Noodle Soup

CHICKEN NOODLE SOUP CANNED Chicken Noodle SOUP I remember enjoying a bowl of Campbell's Chicken…

Maria EmmerichNovember 9, 2013

Breakfast Dairy Free Nut Free Nutrition Education Vegetarian

Keto Crepes

KETO CREPES Keto-Crepes Crepe PanHand Mixer 4 large eggs1/4 cup unsweetened macadamia nut…

Maria EmmerichNovember 8, 2013

Appetizer and Sides Dairy Free Egg Free Holiday Recipes Nut Free Pork Snack

Bacon Wrapped Jalapeno Poppers

Bacon Wrapped Jalapeno Poppers My boys LOVE my bacon wrapped jalapeño poppers! It is hard…

Maria EmmerichNovember 6, 2013

Bread Main Dish Nut Free Poultry

Smoked Chicken Salad Sandwich

Testimony of the Day "I started yo-yo dieting and exercising when I was 8 years…

Maria EmmerichNovember 6, 2013

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