
Keto Carne As you all know I love camping and hiking in the woods. When we go on long hikes I always try to plan the day before on what…
Keto Carne As you all know I love camping and hiking in the woods. When we go on long hikes I always try to plan the day before on what…
Keto Chicken Milanesa I adore my subscription to Bon Appetit and I often get inspiration from their recipes. A few months ago they did a Chicken Milanesa with Maggi Ranch…
Butcher Box Video We love Butcher Box and you can see how excited we all get when we get a box of their goodies delivered! I do not like driving…
PILI NUTS GIVEAWAY If you didn’t know, we home-school our 2 boys and today is Kai’s 6th birthday! Once a month we do a home-school program at the camp I…
Keto Pumpkin Mousse I used to enjoy spending a whole day in the kitchen creating beautiful desserts, but after having kids, I’m all about “quick and easy!” I still love to…
KETOGENIC FOOD LIST KETOGENIC FOOD LIST It is the start of a new school year which means a perfect time to start new habits! If you are just starting out…
FREE Fat Summit Are you thirsty for more information? Here is another great FREE summit…the FREE Fat Summit! Dr. Mark Hyman, Carrie Diulus and over 30 of the world’s top experts created…
Low Carb Spanakopita Spanakopita is a traditional Greek hand pie traditionally filled with spinach, feta, garlic, onions, scallions and in some cases marinated red peppers. I have always been a…
PILI NUTS SALE Have you ever tried a Pili Nut? I had the great opportunity to try Pili Nuts by Hunter Gatherer Natural Foods and they are beyond fantastic! As…
Cora Organic Tampons I remember when I was in college discussing the chemicals in tampons but I never really gave it a second thought. I am always in search of…
How to Change Your pH The other morning I had a client who had breast cancer and her doctor wanted her to take a supplement that made her blood more…
Butcherbox FREE Grass-Fed Burgers Butcherbox free grass-fed burgers…I do not enjoy wasting time driving to the store, waiting in lines and dealing with traffic which is just another reason I LOVE Butcherbox!…
Cream of Broccoli Soup Here is a great alternative to the goo that plops out of an aluminum can that Campbell’s refers to as Cream of Broccoli Soup. Have you checked…
Malted Milk Ice Cream There is something special about the flavor of malted milk! When I was in high school, I worked at a front desk of a hotel and…
PUMPKIN PIE PUSH POPS Push pops and ice pops are something you will always find in my freezer! So I thought I would make a fall treat and make Pumpkin…