Latest keto recipes
Most popular keto recipes
These are our most popular keto recipes.
All posts
Browse all our posts.
Testimonies of the Day 30 Day Accelerated Testimony: “I bought your meal plan the big one 🙂 Really enjoying it. I actually lost 14lbs the first 12 days. Wow! Never…
Low Carb Strawberry Shortcake Testimony of the Day “Before working with Maria, I had struggled most of my adult life with my weight. I had tried other plans, and they…
Testimony of the Day: A mother contacted me late Friday night in desperation in order to make her sobbing college aged daughter better. I LOVE this testimony! “Hi Maria! I just…
Testimony of the Day I received a comment on my Facebook timeline yesterday that totally made my day. She gave me permission to post here so everyone could be inspired…
KETO WAFFLES Some people comment that they LOVE the Protein Waffles made with almond flour. I have one mother who writes me all the time on how that is the…
TESTIMONY OF THE DAY! Check out Allie’s amazing results going Keto after stalling with Low Carb. “I just want to thank you for everything. I purchased your book Keto…
Testimony of the Day “Hi Maria, I have read ALL the diet books, I’ve done LOTS of different diets, LOTS. I understood each diet’s CONCEPTS, but never understood the science…
Grilled Prosciutto and Zucchini Healthified Grilled Prosciutto and Zucchini salad. “HEALTHIFIED” PROSCIUTTO and ZUCCHINI SALAD DIP: 1/4 cup fresh lemon or lime juice 1/4 cup chopped mint 2 garlic cloves,…
Low Carb Beef Stroganoff Testimonies of the Day (Yes, they all came the same day!) MOOD TESTIMONY: “Hi Maria, Thank you for your wonderful advice! I started your plan a couple of…
Testimony of the Day “Hi Maria, I had to show you my before and afters. My son had his 1 yr old photo shoot in the middle of August. I…
Testimony of the Day “Before working with Maria, I had struggled most of my adult life with my weight. I had tried other plans, and they would work for a…
Testimony of the Day “The very first time in my life I was asked if I liked myself and I couldn’t answer. This was the turning point in my life….
Testimony of the Day A shocking story on a diabetic’s eating plan!: “When I was diagnosed with Type 2 Diabetes, this is what the nutritionist recommended … yes, 210 grams of…
TESTIMONY OF THE DAY “Dear Maria and Craig, I wanted to send a big thank you to you for inspiring me back into the kitchen whilst helping my health at…