ChocoPerfection Winner Time to announce the ChocoPerfection Winner of this months box of ChocoPerfection bars! And the winner is….. Stenslv! Congratulations! Just email Craig here (craigmaria at gmail .com) with your…
Read More
Latest keto recipes
Most popular keto recipes
These are our most popular keto recipes.
All posts
Browse all our posts.
Testimony of the Day “After years of not watching what I ate, I finally found myself at my highest weight ever at age 49. I was also going through some…
Testimony of the Day “2 years and eight months after switching to your high fat, low carb diet; I’ve just passed the 100 pounds lost milestone! My lipids are the…
Testimony of the Day “Hi Maria! My husband and I (and our 3 boys mostly) have been eating sugar free and gluten free since July 29. My husband landed in…
Testimonies of the Day PAIN TESTIMONY: “45 days after eating your plan the extreme knee pain I had been experiencing for nearly 3 years was completely eliminated! I have easily remained eating this…
LOW CARB LEMON BARS SUGAR CRAVINGS Willpower is a muscle in the brain that can get over worked! You NEED to limit temptations! You only have a finite amount of willpower as you go…
Mexican Meatloaf Instead of using breadcrumbs or cracker crumbs in my Mexican meatloaf, I use an egg for the binder along with finely chopped mushrooms (don’t worry you don’t even…
French Toast Protein Bagel I used to go to Panera Bread and get the “French Toast” Bagel with Honey Walnut Cream cheese…Yikes, check out these stats: 1 bagel =…
YOGA I didn’t always like yoga. I was a “no pain, no gain” type of a girl. I started yoga because it is known to decrease stress, but lots of other…
Testimony of the Day “Hi Maria! So, I came to you just what, 8 weeks ago? I asked for help with 2 matters. Weight loss and infertility. I know from…
PALEO PESTO NOODLES For a healthy and delicious alternative, try my Paleo Pesto Noodles. We love Miracle Noodles! Click HERE to find! PALEO PESTO NOODLES PASTA: 1 head green cabbage or…
Testimony of the Day “I started 8 days ago and I too have lost 7 lbs! Unbelievable! I am very encouraged! I also take the targeted supplements and even my…
Testimony of the Day “Hi Maria, I wanted to send you a note and tell you thank you. I recently had a second baby (January) and was talking with a…
Crockpot Mashed Faux Tatoes I know a lot of you have tried cauliflower mashed “faux”tatoes and thought the taste was good, but the texture wasn’t the same. I’m here to…
Testimony of the Day “Hi Maria! My husband and I (and our 3 boys mostly) have been eating sugar free and gluten free since July 29. My husband landed in…