Keto Shopping Guide Pantry and Supplement List I often get asked where I get certain products. And you may have seen me mention this before, but we do not…
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Keto Adapted Virtual Conference NEW $30 tickets This event is not your average keto conference or keto summit! This Keto Adapted Virtual Conference is the most Complete Science Based Guide…
Cooking with Halle Berry Cooking with Halle Berry was the highlight of the year for me! Halle Berry is such a kind soul and it was amazing cooking my keto…
How to Cook King Crab Legs I love King Crab Legs! It is a great yet simple dinner! It only takes 3 minutes to cook King Crab Legs! Funny story!…
No Bake Chocolate Pie It was my son Micah’s 11th Birthday on July 19th! Man, how time flies! I am very blessed to be his mother! Micah is dairy free…
Jalapeno Popper Pizza I usually don’t like spicy foods, but I love my Jalapeno Poppers wrapped in bacon! I also LOVE my Carnivore Pizza Crust! Why not marry the two?…
Reuben Chaffles Many of you know LOVE a Reuben sandwiches! I have since I was a little girl! Maybe it’s because I’m a German girl who loves a tart sauerkraut!…
Protein Noodle Chicken Alfredo OH MY GOODNESS! Move over Olive Garden! My Protein Noodle Chicken Alfredo is taking over! Last week I had an interview with Good Morning America and…
No Bake Cheesecake with Zero Carb Crust In the summer I don’t want to turn on the oven to heat up the house but I do like making cute keto…
Texas Twinkies Do not be fooled by the Twinkie title! A Texas Twinkie is not a sugar-filled spongy dessert— it is a meat-lovers dream stuffed with all the good things…
Buffalo Chicken Pizza My family LOVES my Carnivore Pizza Crust! I have been making a bunch of extra carnivore crusts and mixing up the toppings. Today’s pizza toppings is…
Keto Italy Trip 2021 Oh how life has changed with Covid19. In many ways, my life is the same. We work from home, we already home schooled our boys, I…
Keto Pop Tarts I often get questions on where I get all of my unique recipe ideas from. Many times, my healthified recipes come from common foods that I grew…
Keto and Carnivore Coaching Program Summer 2020 Enrollment We are very excited to announce that our Keto and Carnivore Coaching Certification Program sign-up period is now live! This is…
Big Mac Casserole If you miss a Big Mac, you must try my Big Mac Casserole! It is a simple yet delicious recipe that my recipe testers love! This Keto…
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Protein Sparing Modified Fast (PSMF) eBook!
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LMNT Electrolytes:
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At Home Blood Tests!
Natural Sweetener with Monk Fruit
Stock Your Pantry
Skin, Body, Hair and Cosmetics:
Flours:
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Chocolate:
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