Keto Shopping Guide Pantry and Supplement List I often get asked where I get certain products. And you may have seen me mention this before, but we do not…
Read More
Keto Italy Trip 2021 Oh how life has changed with Covid19. In many ways, my life is the same. We work from home, we already home schooled our boys, I…
Keto Pop Tarts I often get questions on where I get all of my unique recipe ideas from. Many times, my healthified recipes come from common foods that I grew…
Keto and Carnivore Coaching Program Summer 2020 Enrollment We are very excited to announce that our Keto and Carnivore Coaching Certification Program sign-up period is now live! This is…
Big Mac Casserole If you miss a Big Mac, you must try my Big Mac Casserole! It is a simple yet delicious recipe that my recipe testers love! This Keto…
New Community! We are also announcing our own Community!! As many of you know, we have been plagued by censorship from Facebook, Instagram and other platforms. Community is a texting...
Read More
Collagen Pudding Have you tried my Hard Boiled Egg Pudding yet? People are tagging me in their hard boiled egg pudding all over Instagram and Facebook because the ingredients are…
No Bake Praline Cheesecake Today is National Praline Day! I thought it would be a perfect day to show you how to make my No-Bake Praline Cheesecake! This no bake…
Blue Light and Cortisol I read some shocking information that 70% of adolescents get less than 8 hours of sleep. We undervalue the importance of sleep and when kids are…
Electrolyte Gummies My son Kai had so much fun doing the Electrolyte Ice Pops video all by himself, he thought of another keto recipe with his favorite electrolyte mix, LMNT….
Reuben Pizza I LOVE a good Reuben sandwich! I have since I was a little girl! Maybe it’s because I’m a German girl who loves a tart sauerkraut! I had…
Electrolyte Ice Pops While we were on a bike ride, my son Kai thought of his very own recipe for an electrolyte ice pop! He loves LMNT and knows how…
Biohacking Your Health I am always on the pursuit to enhancing my health! Too often we focus only on what we eat for enhancing our health, when in reality, it…
The BEST Coconut Fish I call this Maui Coconut Fish because when we are at the Keto Condo, I eat this all the time! I ate fish daily in Maui!…
SUGAR FREE BACON It is hard to find bacon without sugar and if you do, it is really expensive! That is why I order Pederson’s Farms bacon! Click HERE to…
NEW Strength Training Programs!
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
NEW Carnivore eBook!!
Protein Sparing Modified Fast (PSMF) eBook!
Speed up weight loss and healing!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen
Use code: MARIAMINDBODY for 5% off!
Primal Kitchen Dressings, Mayo and MORE!
Keto Adapted Apparel!
Keto Drink Mix! (code: maria15 for 15% off!)
Kratom Tea:
Natural Pain Relief and improves moods and mental clarity. Coupon code: KETO for 15% off!
Heal and Detox with the Best IR Sauna Available!
Pili Nuts!
High Fat Keto Nuts!
Use Coupon: MARIA10 for 10% off!
Keto Pizza and more!
Use Coupon: Maria for 10% off!
Bone Broth
Grass-Fed and $10 off!
Fresh Seafood!
Fresh fish and seafood delivered to your door. Use code maria10 for 10% off!!
At Home Blood Tests!
Natural Sweetener with Monk Fruit
Stock Your Pantry
Skin, Body, Hair and Cosmetics:
Flours:
Coconut Oil:
Chocolate:
Voted Keto Spokesperson of the Year!
