Keto Shopping Guide Pantry and Supplement List I often get asked where I get certain products. And you may have seen me mention this before, but we do not have…
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Chocolate Egg Cream and the BIGGEST SALE! When I think of a Chocolate Egg Cream, it brings back happy memories. I worked at coffee shops and restaurants since I was…
Air Fryer Steak Did you know that most universities are allowing air fryers in dorms??? I would have LOVED this in my dorm considering most of the food in the…
NEW Carnivore Package The Carnivore Diet has helped my family in many ways. More than anything it has helped Craig heal from all the ailments of Lyme Disease. The Carnivore…
Keto Air Fryer Cookbook I am SO excited to show you my newest book Keto Air Fryer cookbook! You can pre-order it HERE. If you have little children or grandchildren,…
Just Thrive Probiotic Discount and Giveaway Many of you know that I suffered from terrible IBS (Irritable Bowel Syndrome) when I was a teenager. My doctor sadly recommended that I…
Importance of Electrolytes and LMNT Giveaway! You have heard me talk a lot about getting enough electrolytes when you are keto. Your body releases much of the water it retains…
Healthy Halloween Food My son Kai’s birthday is October 21st and his favorite holiday is Halloween! We go a little crazy on Halloween with decorations and fun healthy Halloween Food….
Strawberry Mascarpone Layer Cake I can’t believe my baby boy is turning 9 years old! We named him Kai because it means ocean in Hawaiian. I find names interesting and…
Kettle and Fire Fall Soups It is SOUP SEASON!!!! Sometimes life just get too busy. I once made my own homemade bone broth weekly! I made it all the time…
The Best Turkey with Creamy Gravy Thanksgiving is coming which means Turkey Time! I have great news for you! You all know I despise going to the grocery store! I…
Mama Maria’s Meatballs with Primal Kitchen Marinara Sauce I know what you’re thinking: I call these Mama Maria’s Meatballs because my name is Maria. That’s partly true, but there are…
SCHWEINSHAXE My husband and I are both German, and this schweinshaxe recipe is very close to our hearts. Schweinshaxe is pork knuckle and is a common recipe in Germany. If…
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LMNT Electrolytes:
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Blue Blocking Glasses
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Collagen
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At Home Blood Tests!
Natural Sweetener with Monk Fruit
Primal Foods Dressings and MORE!
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Skin, Body, Hair and Cosmetics:
Flours:
Coconut Oil:
Chocolate:
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