Keto Shopping Guide Pantry and Supplement List I often get asked where I get certain products. And you may have seen me mention this before, but we do not have…
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Kettle and Fire Fall Soups It is SOUP SEASON!!!! Sometimes life just get too busy. I once made my own homemade bone broth weekly! I made it all the time…
The Best Turkey with Creamy Gravy Thanksgiving is coming which means Turkey Time! I have great news for you! You all know I despise going to the grocery store! I…
Mama Maria’s Meatballs with Primal Kitchen Marinara Sauce I know what you’re thinking: I call these Mama Maria’s Meatballs because my name is Maria. That’s partly true, but there are…
SCHWEINSHAXE My husband and I are both German, and this schweinshaxe recipe is very close to our hearts. Schweinshaxe is pork knuckle and is a common recipe in Germany. If…
Girlfriends Guide to the Keto Condo Are you looking for a special vacation with a group of friends? I highly suggest going to the Keto Condo in Maui! It is…
Keto Coach Certification Program Fall Enrollment OPEN! We are very excited to announce that our Keto Coaching Certification Program October sign-up period is now live! This is the perfect time…
Steak Oscar I LOVE a great surf and turf recipe! Especially with a lot of bearnaise or hollandaise! This Steak Oscar was so delicious and quite simple to make! I…
Keto Italy Trip 2020 I am over-the-moon excited to annouce the Keto Italy Trip 2020 with Millevie Travel! I have been asked to teach Keto while traveling the…
Grilled Whole Chicken Did you hear the news? I’m writing a carnivore cookbook! Yep! I love carnivore and sadly I see people think it is a limited diet. It can…
The Best Filet Mignon Recipe I love a tender Filet Mignon! I also love mushrooms and onions and bearnaise! I usually cook my Filet Mignon on a grill but as…
BLUblox Giveaway You all know I prioritize my sleep and that is why I love my BLUblox glasses and I wear them every evening while I am on the computer…
Win a TRIP TO ITALY You all know that I LOVE Italy and feel very grateful that I get to teach keto while we explore Italy with MilleVie Travel! So…
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