Keto Shopping Guide NEW! Searchable Shopping Index! Go HERE to use it. Recipe Index of All our Books: Want a searchable list of all our recipes including macros? Just go…
Read More
5 Types of Fasting: Which one is Best for YOU The word fasting has gotten a lot of attention lately. Maybe because it seems like a quick way to lose…
How To Balance Electrolytes Electrolytes are not optional with a well formulated ketogenic or low carb diet. Especially when eating healthy whole foods that don’t come with any sodium. But…
Sugar Free Galaxy’s Edge Blue Milk My family LOVES Disney and we love Star Wars. There is a new very popular drink in Disney’s Galaxy’s Edge called Blue Milk. We…
Keto Coaching Certification Spring Semester 2021 COVID has changed EVERYTHING! Including how everyone is thinking outside the box and people are using online businesses for finding health and wellness! Most…
Protein Sparing Pizza Crust Over 10 years ago I wrote a recipe for Deep Dish Keto Pizza Crust that is almost like this Protein Sparing Pizza Crust but I thought…
MCT Oil and Weight Loss You may have heard, or will soon see more of on social media, that MCT oil helps with weight loss. We think it is important…
Crack Slaw This recipe is called Crack Slaw because it is very addictive! It is an easy keto recipe that will quickly become a fan favorite! Crack Slaw is so…
Croatia with Maria Want to come to Croatia with me? I am honored to be asked to be the speaker on this very special trip to Croatia! I don’t know…
Portugal with Maria Want to come to Portugal with me? I am honored to be asked to be the speaker on this very special trip to Portugal! Yes yes yes!…
Italy with Maria Oh how life has changed with Covid19. In many ways, my life is the same. We work from home, we already home schooled our boys, I cut…
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
NEW The Art of Fat Loss PSMF ebook!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen
Use code: MARIAMINDBODY for 5% off!
Primal Kitchen Dressings, Mayo and MORE!
Keto Meal Delivery Service!
Use Code:
Maria10 for the 10 meal plan to save $15
Maria15 for the 15 meal plan to save $30
Maria20 for the 21 meal plan to save $70
CLICK HERE or Image to get it!
Keto Drink Mix!
Best IR Sauna Available!
Bone Broth
Grass-Fed and $10 off!
Fresh Seafood!
Fresh fish and seafood delivered to your door. Use code maria10 for 10% off!!
Stock Your Pantry
Skin, Body, Hair and Cosmetics:
Flours:
Coconut Oil:
Chocolate:
Voted Keto Spokesperson of the Year!
