OXYGEN METABOLIC TESTING Lately I have been seeing a lot of advertisements for metabolic testing. The price ranges from $80-$200 on average. This test determines your oxidation rate of calories….
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TESTIMONIES OF THE DAY 30 Day Accelerated Testimony: “I’ve been eating your way for about 3 wks now and there hasn’t been a recipe I didn’t like. Normally when I get a recipe book…
GLUCOSE NUMBERS and KETOGENIC DIET When eating a ketogenic diet, the most exposure to carbohydrates is overnight especially towards morning as the liver produces glucose to keep your brain fueled…
Cabin Chicken I call this recipe “Cabin Chicken” because we often make this at my parent’s cabin. My dad usually marinates the chicken with whatever herbs he picks up…
Maria’s Favorite Things! Here is your chance to win an awesome fondue pot that retails for $80! To enter to win all you have to do is 3 things: 1….
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either my photo or a photo of your finished product) on Maria Mind Body Health Facebook…
Chicken “WILD RICE” Soup Another question I am frequently asked is about wild rice. Yes, it is gluten free, but for those with a damaged gut (leaky gut) or a…
What’s your favorite “healthified” candy bar? I have many tasty treats in my cookbook The Art of Healthy Eating SWEETS, which is on SALE over 50% off today!!!! Click HERE…
MARIA’S FAVORITE THINGS GIVEAWAY! Today’s giveaway is This GALLON jug of coconut oil is worth $120! All you have to do is 3 things: 1. “Like” Maria Mind Body Health on Facebook….
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either my photo or a photo of your finished product) on Maria Mind Body Health Facebook…
ARE YOU PREGNANT? IS KETOSIS FOR YOU? The lean human body is 74% fat and 26% protein (broken down by calories). Fats are a structural part of every human cell…
Bath Scrub A wonderful friend of mine gave me a very thoughtful gift of bath salts. I absolutely love this gift! She knows that I only use certain products on my…
Sugar Free Turtles If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They were keto…