Biohacking Your Health I am always on the pursuit to enhancing my health! Too often we focus only on what we eat for enhancing our health, when in reality, it…
Read More
Latest keto recipes
Most popular keto recipes
These are our most popular keto recipes.
All posts
Browse all our posts.
The BEST Coconut Fish Are you looking for the BEST fish fry for Friday? I grew up in Northern Wisconsin where every Friday was fish fry night! I even worked…
SUGAR FREE BACON It is hard to find bacon without sugar and when you do it is VERY expensive! That is why I order Butcherbox bacon! It is sugar free…
Strawberry Shortcake Cheesecake Chaffles My boys LOVE strawberries! I love chaffles! I married the 2 together and made a special Strawberry Shortcake Cheesecake Chaffle dessert! When I was a little…
Maria Emmerich’s Bourbon Chicken When I was in high school, I loved going to Chinese restaurants for take out on Fridays. But I changed my lifestyle 23 years ago and…
Kettle and Fire Bone Broth Sale If you are like me and summer is a precious time to enjoy nature, you are looking for keto hacks to make your life…
Dairy Free BLT Chaffles It is hard to find bacon without sugar and when you do it is VERY expensive! That is why I order Butcherbox bacon! It is sugar…
Big Mac Chaffles GREAT NEWS!!!! You all know that I would rather be on my outside enjoying nature rather than driving to the store and waiting in line to get…
Pizza Hut Breakfast Pie What is better than keto pizza for breakfast? If you are like us and LOVE pizza for breakfast, you must try this easy keto Pizza Hut…
Protein Noodle Alfredo Lasagna My Protein Noodle Lasagna has been a hit all over Instagram and Facebook! I LOVE it when you post photos of my recipes and tag me!…
Carnivore Danish My Keto Fat Head Danish recipe has been a craze in the keto community. I love that people are getting off grains and finding new ways to enjoy…
NEW MACRO CALCULATOR We are so happy to announce our new and most comprehensive keto and carnivore calculator! CLICK HERE to try it out! This new keto calculator took…
Bacon Cheeseburger Pizza It is hard to find bacon without sugar and when you do it is VERY expensive! That is why I order Butcherbox bacon! It is sugar free…
Sleep and Immune Health In this Corona virus epidemic, we are all on the pursuit of a healthy immune system. Many of you may happen to be taking supplements or…
HALLE BERRY! I have to mention this since I am over-the-moon excited! Halle Berry was interviewed by Women’s Health Magazine on what she eats, she gave a day of eating…