Another great testimonial about this lifestyle. “Good morning Maria, I had to share some exciting news with you! This morning I weighed myself like I always so and for…
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Keto Pumpkin Cream Puffs HOW TO MAKE KETO PUMPKIN CREAM PUFFS If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of…
Cabbage Noodles Testimonies of the Day (Yes, they all came the same day!) MOOD TESTIMONY: “Hi Maria, Thank you for your wonderful advice! I started your plan a couple of months ago…
Testimony of the Day “Hi, Maria! I’ve been putting off doing this for a while but finally decided its time to share! After 10 years of struggling with my weight…
Testimony of the Day “I just had a baby 8 weeks ago and followed Maria’s WOE the whole time. I occasionally went up to 60g carbs a day because I…
Cauliflower Risotto One of my favorite gifts that I have been given are salts from around the world! I used the garlic-infused salt (which is totally different than “garlic salt”)…
Baking with Coconut Flour Converting Almond Flour to Coconut Flour Are you wondering how to bake with coconut flour? It is a totally different flour than most! You know how…
Testimony of the Day “Hi, Maria! I just wanted to drop you a note and let you know that I’ve continued being dedicated to the “Maria way” of eating, and…
Testimony of the Day: “I wanted to offer a testimony that has nothing to do with weight loss and everything to do with LIFE! I have been in three bad…
Testimony of the Day “I am a health and wellness professional and am exposed to various diets and nutrition plans. Through my own research, personal trials, or client experience, I…
Testimony of the Day “A year ago I met Maria Emmerich for a health assessment and consultation. My main goal was to lose a few pounds. However, I had also…
Slow Cooker Gumbo Is someone who doesn’t have time to cook? I ADORE my slow cooker and I wanted to tell you some more tricks that help me stay on…
TESTIMONY OF THE DAY Do you or someone you know suffer from an autoimmune disease? Alopecia is an autoimmune disorder is close to my heart. One client really sticks out in…
TESTIMONY OF THE DAY Do you or someone you know suffer from an autoimmune disease? Alopecia is an autoimmune disorder is close to my heart. One client really sticks out…