Grilled Prosciutto and Zucchini Healthified Grilled Prosciutto and Zucchini salad. “HEALTHIFIED” PROSCIUTTO and ZUCCHINI SALAD DIP: 1/4 cup fresh lemon or lime juice 1/4 cup chopped mint 2 garlic cloves,…
Read More
Latest keto recipes
Most popular keto recipes
These are our most popular keto recipes.
All posts
Browse all our posts.
Low Carb Beef Stroganoff Testimonies of the Day (Yes, they all came the same day!) MOOD TESTIMONY: “Hi Maria, Thank you for your wonderful advice! I started your plan a couple of…
Testimony of the Day “Hi Maria, I had to show you my before and afters. My son had his 1 yr old photo shoot in the middle of August. I…
Testimony of the Day “Before working with Maria, I had struggled most of my adult life with my weight. I had tried other plans, and they would work for a…
Testimony of the Day “The very first time in my life I was asked if I liked myself and I couldn’t answer. This was the turning point in my life….
Testimony of the Day A shocking story on a diabetic’s eating plan!: “When I was diagnosed with Type 2 Diabetes, this is what the nutritionist recommended … yes, 210 grams of…
TESTIMONY OF THE DAY “Dear Maria and Craig, I wanted to send a big thank you to you for inspiring me back into the kitchen whilst helping my health at…
TESTIMONY OF THE DAY Phone Client Testimony: “Maria. I am so excited ! I went to my dentist today to have an implant checked. He said my bone has grown so…
Hey all! I am holding a FOOD MOOD and WEIGHT LOSS class on Sunday Feb. 12th from 5-7pm in my home (River Falls, WI). The class is only $25. Pre-registration…
Another client’s testimony on cholesterol and blood sugar… I just LOVE getting these! “Working with Maria was the BEST thing I have done! It was worth every dime I spent…
NUTRITION CLASS and Skype Option NUTRITION CLASS and Skype Option Hey all! I am holding a FOOD MOOD and WEIGHT LOSS class on Sunday JULY 15th from 5-7pm in my…
Testimony of the Day “I started 8 days ago and I too have lost 7 lbs! Unbelievable! I am very encouraged! I also take the targeted supplements and even my…
TESTIMONIES OF THE DAY Phone Client Testimony: “End of week 6! Down 20 pounds!!!!!! Eczema is no where to be seen and for the first time in 4 years I…
ESTROGEN DOMINANCE Do you suffer from migraines? PMS? Mood swings? Nutrition plays an important role in maintaining proper hormone balance. For example, things that increase estrogen make the monthly menstrual…
Testimony of the Day “I have been following Maria closely for a couple of years now. I adapted over time to her grain free/sugar free lifestyle. It definitely didn’t happen…