Strawberry Cream Popsicle

By June 22, 2012 December 8th, 2018 Dairy Free, Desserts, Vegetarian


Strawberry Cream Popsicle

Phone Client Testimony: “Maria. I am so excited ! I went to my dentist today to have an implant checked. He said my bone has grown so fast and asked me what I have been doing. He noticed I had lost a lot of weight also. I watched one of your videos on supplements and you said to take Vitamin k-2 for plaque.

My teeth have always been sensitive and my gums bleed.. No more!

I could tell the difference but I waited to see if the dentist could see a difference. He did ! OMG I can not believe how much I keep learning from you ! You are the best  ! Many thanks to you for helping me take back my health.. I am so excited and happy !!!!!!” – Shirley

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 Strawberry Cream Popsicle

1 cup strawberries, sliced (or strawberry extract)
4 oz cream cheese or coconut cream, softened
1/4 cup unsweetened vanilla almond milk
4 TBS Swerve (or erythritol and 1 tsp stevia glycerite)

Place all the ingredients in a blender and puree until smooth. Pour mixture into Popsicle molds. Place in freezer for at least 2 hours and serve. Makes 4 servings.

To find my favorite popsicle molds, click HERE.

Ben and Jerry’s = 230 calories, 13g Fat, 3g protein, 27 carbs, 0g fiber
“Healthified” Pops = 112 calories, 10g fat, 2.4g protein, 3.5 carbs, 1g fiber

Maria Emmerich

About Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".