Keto Recipes - Maria Mind Body Health

Breakfast Dairy Free Vegetarian

Low Carb NutriBars

Testimony of the Day "Was diagnosed 8 years ago with what they figure to be…

Maria EmmerichDecember 3, 2012

Desserts Vegetarian

Sugar Free Reese’s Cheesecake

Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…

Maria EmmerichDecember 2, 2012

Holiday Recipes Vegetarian

Chocolate Raspberry French Macaroons

Testimony of the Day "This is a partial before after photo of me. I couldn't…

Maria EmmerichNovember 30, 2012

Main Dish

Potluck “Rice” Casserole

Testimony on Keto-Adaptation “A year ago June my then 38 year old husband was…

Maria EmmerichNovember 29, 2012

Moods and Hormones Nutrition Education Weight Loss

What Causes Cravings

What Causes Cravings Testimony of the Day In 2001 I felt like crap! Depression, anxiety,…

Maria EmmerichNovember 28, 2012

Egg Free Weight Loss

Zucchini Noodles with Lemon Cream

Testimony of the Day "2 years and eight months after switching to high fat, low…

Maria EmmerichNovember 25, 2012

Beef and Red Meats Egg Free Main Dish Nut Free

Hamburger Helper

Testimony of the Day "In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…

Maria EmmerichNovember 24, 2012

Contest Desserts Holiday Recipes Vegetarian

Cookie Dough Cupcakes

Testimony of the Day "I completed day 28 since switching to the Keto-Adapted lifestyle and…

Maria EmmerichNovember 23, 2012

Main Dish Poultry

Curry Coconut Chicken

TESTIMONY OF THE DAY If you need a little encouragement to start the year off…

Maria EmmerichNovember 22, 2012

Desserts Vegetarian

German Chocolate Donuts

GERMAN CHOCOLATE DONUTS Why does everything taste better in a donut shape? If you are…

Maria EmmerichNovember 21, 2012

Desserts Vegetarian Weight Loss

Low Carb Pumpkin Cake

Testimony of the Day "I found Maria in April of 2012, in my 2nd semester…

Maria EmmerichNovember 21, 2012

Adoption

"Gotcha" Day

GOTCHA DAY! I can't believe it has officially been 1 year since bringing the boys…

Maria EmmerichNovember 19, 2012

Drinks Holiday Recipes

Irish Cream

Testimony of the Day "Dear Maria, It has been a miraculous month full of wonders and…

Maria EmmerichNovember 17, 2012

Dairy Free Desserts Vegetarian

Flourless Lava Cake

Flourless Lava Cake Who loves chocolate? I have a very special Lava Cake recipe for…

Maria EmmerichNovember 15, 2012

Bread Holiday Recipes Soup and Salads

Clam Chowder

Diabetes Awareness Day Today is Diabetes Awareness Day. If you need a little help on…

Maria EmmerichNovember 14, 2012

Latest keto recipes

Our latest keto recipes. Swipe left to see more.

Protein Sparing Malt-O-Meal

Easy Flourless Protein Tortillas

Sugar Free Chocolate Covered Toffee

KETO TETTE DELLE MONACHE

Protein Sparing Pho

Most popular keto recipes

These are our most popular keto recipes.

Protein Sparing Wonder Bread

Hard Boiled Egg Pudding

The EASIEST Protein Sparing Bread

Protein Sparing Bread (CARNIVORE BREAD)

The BEST Keto Bread

The Best Low Carb Bread

Zucchini Nacho Chips

Protein Sparing Bread Hawaiian Rolls

Easy Blender Cake

Carnivore Pizza Crust

Protein Sparing Pizza Crust

Protein Sparing Cinnamon Rolls

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