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Keto Magic Shell

magic shell

If you would like to help out a small family, rather than large business, I am happy to announce that you can now get my books as a high-quality ebook that works on any platform. Plus, most of the profits don’t go to Amazon or apple! Click HERE or select “My Books” above to get your copy now!

Click HERE to get a limited edition of the Hard Cover.

Click HERE to get a soft cover.

Thank you all for your love and support!

Use to coat my Avocado Sorbet popsicles!

6 TBS coconut oil
6 TBS unsweetened cocoa powder
1/4 tsp stevia glycerite (or to desired sweetness) OR 4 TBS of Swerve confectioner
1/8 tsp fine sea salt

magic shell

Melt coconut oil over low heat. Stir in chocolate, sweetener, and salt until completely melted. Allow to cool to room temperature before drizzling over ice cream. Makes 6 servings.

Peppermint Patty: 1 tsp mint oil
Almond Joy: 1 tsp almond oil
Snicker’s Candy Bar: 1/2 tsp almond oil and 1/2 tsp vanilla oil AND chunks of my “healthified” snicker’s bar
Twix Candy Bar: 1/2 tsp vanilla oil and chunks of my “healthified” Twix recipe
Creamsicle: 1 tsp orange oil and 1/2 tsp vanilla oil
Key Lime: 1 tsp lime oil

Smucker’s Shell = 210 calories, 15g fat, 1g protein, 18 carbs, trace fiber
“Healthified” Shell = 129 calories, 14g fat, 1g protein, 3 carbs, 1.6g fiber

To find TONS of great Kids ideas like this, check out my book: The Art of Eating Healthy: KIDS. We need to start our kids off on the right foot so they don’t end up with issues that keep them from being the amazing little people they can be!!!
magic shell
magic shell

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


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