FIBROMYALGIA My heart goes out to all the people suffering from fibromyalgia and chronic fatigue syndrome. This is a life-debilitating disease that some doctors often dismiss. I however believe that…
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Keto-Adapted Hard Cover Weight Loss Books A ketogenic diet isn’t something that has been recently formulated. People have been on ketogenic diets for virtually three million years (which my weight…
THYME FACTS I guess it is “thyme” for a bath! Benefits of Thyme: 1. Contains Highest amounts of Antioxidants: lutein, zeaxanthin, and many others. If you are cutting out fruit…
NUTMEG BENEFITS Do not mistakenly eat fruit in abundance, believing it is a “free food.” I just finished reading a book called, Heavy, which was a memoir of a mother…
Cookie Cut Outs Cancer Facts Why are the rates of cancer going up? In 1840 the average American consumed 2 tsp of sugar a day…in 2011, a typical American consumes…
French Soda When I was in high school I worked at the cutest coffee shop in Medford, WI. One of the drinks we offered was a French soda, which is…
Black Friday Deal Black Friday Deal Extended for Small Business Saturday! Get my best package for $75 off! This is the 30 Day Accelerated Package (regularly $300) that you see…
CHAI CHAMPAGNE ALCOHOL FACTS When people go on a diet, they often choose the “light” version of their favorite alcoholic beverages in order to save a few calories. However, that…
Testimony of the Day “Hi Maria, I have read ALL the diet books, I’ve done LOTS of different diets, LOTS. I understood each diet’s CONCEPTS, but never understood the science…
Testimony of the Day “OK…I realize this might be a little premature but here goes…I laughed yesterday! That is one thing that I noticed and really missed…I never laughed! So…
L-Carnitine: Fat Burner There is no doubt that the most effective means of attaining weight loss is by means of maintaining a “healthified” diet program and having a regular exercising…
Reuben Enchiladas DIGESTIVE HEALTH Digestive problems? Yeast infections? Chronic Fatigue? Allergies? IBS? Cravings? Eating fermented vegetables daily is a natural cure. If you have a history of using antibiotics, it…
Testimony of the Day “I NEVER take photos of myself but I had to take a couple just so I could send them to you. I only wish I had…
“Gotcha Day” Celebration and CHOCOPERFECTION “Gotcha Day” Celebration and CHOCOPERFECTION Maria’s Favorite Things Giveaway! Throughout this holiday season, I will be featuring a few of my favorite things to giveaway…
Green Bean Bundles If you are looking for sugar free bacon to make these Green Bean Bundles you must check out ButcherBox! Butcherbox is an amazing company that mails tasty sugar…