Keto Recipes - Maria Mind Body Health

Breakfast Desserts Vegetarian

Scrumptious Scones

Testimony of the Day "Hi, Maria! I just wanted to show you a quick update…

Maria EmmerichJanuary 19, 2011

Breakfast Vegetarian

Keto Pancakes

KETO PANCAKES These were really good. I made the batter on Saturday and I kept…

Maria EmmerichJanuary 17, 2011

Dairy Free Desserts Holiday Recipes Nutrition Education Vegetarian

Cream De Mint Brownies

Another client's testimony on cholesterol and blood sugar... I just LOVE getting these! "Working with…

Maria EmmerichJanuary 16, 2011

Vegetarian

Eggplant Breadsticks

Testimony of the Day "Hi, Maria! I've been putting off doing this for a while…

Maria EmmerichJanuary 8, 2011

Desserts Vegetarian

Twinkies

Testimony of the Day Phone Client Update: "I have been following Maria closely for a…

Maria EmmerichJanuary 7, 2011

Adoption Breakfast Dairy Free Vegetarian

Cream Filled Crepes and ADOPTION UPDATE

Testimony of the Day "Hi Maria, I wanted to send you a note and tell…

Maria EmmerichJanuary 7, 2011

Breakfast Desserts Vegetarian

Tiramisu Biscotti

Start The Year Off Right! If you need a little encouragement to start the year…

Maria EmmerichJanuary 4, 2011

Appetizer and Sides Bread

Pizza Dip

Testimony of the Day "Hi Maria! I've been putting off doing this for a while…

Maria EmmerichJanuary 1, 2011

Beef and Red Meats Main Dish

Braised Beef with Cauliflower Risotto

Testimony of the Day "Hi, Maria! I just wanted to show you a quick update…

Maria EmmerichDecember 30, 2010

Appetizer and Sides Protein Sparing Modified Fast

Protein Sparing Egg Rolls

Protein Sparing Egg Rolls Want to learn everything you need to know about Protein Sparing…

Maria EmmerichDecember 27, 2010

Baby and Kids Dairy Free Holiday Recipes Vegetarian

Cauliflower Rice Stuffing

Cauliflower Rice Stuffing This Cauliflower Rice Stuffing is perfect for a Keto Thanksgiving or Keto…

Maria EmmerichDecember 23, 2010

Appetizer and Sides Snack Vegetarian

Mini Pretzels

Testimony of the Day In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…

Maria EmmerichDecember 20, 2010

Desserts Holiday Recipes

Choklad Biskvier Cookies

SHOPPING LIST If you haven't noticed, I do not allow advertising on my site.…

Maria EmmerichDecember 19, 2010

Dairy Free Desserts Holiday Recipes Vegetarian Weight Loss

Italian Pillow Cookies

Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just…

Maria EmmerichDecember 17, 2010

Dairy Free Egg Free Holiday Recipes Vegetarian

Roasted Brussels Sprouts with Vanilla-Pecan Butter

Another great testimonial about this lifestyle. "Good morning Maria, I had to share some…

Maria EmmerichDecember 11, 2010

Latest keto recipes

Our latest keto recipes. Swipe left to see more.

Keto Baked Goods Delivered Right To Your Door!

Protein Crepe Cake

Carnivore Congee

Protein Blondie Brownies made in a Blender!

Asian Mini Meatballs with Vermicelli Protein Noodles

Most popular keto recipes

These are our most popular keto recipes.

Protein Sparing Wonder Bread

Hard Boiled Egg Pudding

The EASIEST Protein Sparing Bread

Protein Sparing Bread (CARNIVORE BREAD)

The BEST Keto Bread

The Best Low Carb Bread

Zucchini Nacho Chips

Protein Sparing Bread Hawaiian Rolls

Easy Blender Cake

Protein Sparing Pizza Crust

Carnivore Pizza Crust

Protein Sparing Cinnamon Rolls

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