Fat Head Chicken Braid
Fat Head Chicken Braid When I was in high school I loved this Chicken Broccoli Braid…
Maria EmmerichSeptember 23, 2016
Low Carb Frozen Pizza Giveaway
LOW CARB FROZEN PIZZA GIVEAWAY TESTIMONY OF THE DAY I LOVE testimonies like this!!!!…
Maria EmmerichAugust 28, 2016
Low Carb Frozen Pizza
Low Carb Frozen Pizza Check out this awesome new low carb frozen pizza below. But first,…
Maria EmmerichAugust 20, 2016
Easy Chipotle at Home
EASY CHIPOTLE AT HOME Craig and I were at the beach and doing a little…
Maria EmmerichAugust 6, 2016
Butcher Box Giveaway
BUTCHER BOX GIVEAWAY BUTCHER BOX GIVEAWAY, FREE HOT DOGS If you missed my last…
Maria EmmerichJuly 18, 2016
Nutrients with a Keto Lifestyle
Nutrients with a Keto Lifestyle We often get asked "without fruits and whole grains, how…
Maria EmmerichJuly 1, 2016
New ebook
New ebook Keto Adapted Coobook! It has been quite a while since we have made…
Maria EmmerichJune 8, 2016
Keto Turtles
Keto Turtles MAKE FOOD FUN! I love to make keto food fun! We eat with…
Maria EmmerichMay 22, 2016
Bacon Pizza
Bacon Pizza I can't take the credit on this idea, it was all Craig. He…
Maria EmmerichMay 10, 2016
Hamburger Tips and Recipes
Hamburger Tips and Recipes Hamburger Tips and Recipes Everyone loves a good burger right? Here…
Maria EmmerichJanuary 30, 2016
The Best Thing I Ever Ate: Sliced
The Best Thing I Ever Ate: Sliced I love having cooking shows on in the…
Maria EmmerichDecember 29, 2015
PORK-tober
PORK-tober TESTIMONY OF THE DAY A great 30 Day Meal Plan photo testimonial!: "Went and renewed…
Maria EmmerichSeptember 9, 2015
Campfire Packets
Campfire Packets TESTIMONY OF THE DAY A great 30 Day Meal Plan photo testimonial!: "Went and…
Maria EmmerichAugust 25, 2015
Low Carb Sweet and Sour Chicken
Low Carb Sweet and Sour Chicken Low Carb Sweet and Sour Chicken About a year…
Maria EmmerichJuly 21, 2015
Smoked Ribs
Smoked Ribs If you want to impress your spouse for dinner, you MUST try…
Maria EmmerichJuly 4, 2015
Broccoli Noodle Carbonara
BROCCOLI NOODLE CARBONARA Testimonies of the Day Phone Client Update: "Hi Maria, I thought I would…
Maria EmmerichMay 28, 2015
Top 10 Spiralizer Recipes
Top 10 Spiralizer Recipes TESTIMONY OF THE DAY Keto Cleanse Testimony Update! "Good morning! I finally…
Maria EmmerichMay 12, 2015
Pizza Pot Pie
Pizza Pot Pie Testimony of the Day Phone Client Testimony: “Maria, Today is my 50th birthday…
Maria EmmerichApril 27, 2015
Fast Family-Friendly Keto Dinners
Fast Family-Friendly Keto Dinners TESTIMONY OF THE DAY BEST way to wake up on a…
Maria EmmerichJanuary 6, 2015
Healthy School Lunch Ideas
Testimony of the Day 30 Day Accelerated Testimony: (I remember when I could finally wear…
Maria EmmerichOctober 27, 2014
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