BreadBreakfastMain Dish Homemade HOT POCKET Testimony of the Day "2 years and eight months after switching to high fat, low…Maria EmmerichOctober 23, 2013
BreadBreakfastDessertsHoliday RecipesMain Dish BEST Quiche Lorraine The BEST Quiche Lorraine The boys eagerly awaiting a taste of the finished product! This…Maria EmmerichOctober 22, 2013
Dairy FreeEgg FreeMain DishNutrition EducationSlow Cooker Korean Short Ribs Testimony of the Day: "I wanted to offer a testimony that has nothing to do…Maria EmmerichOctober 6, 2013
Main DishPoultry Open-Faced Provolone Chicken "Sandwich" Testimony of the Day "2 years and eight months after switching to high fat, low…Maria EmmerichSeptember 27, 2013
Main DishNutrition EducationUncategorized Thin Crust Pizza Testimony of the Day “I don’t know if you remember me, but I did a…Maria EmmerichSeptember 26, 2013
Main Dish Stuffed Manicotti Stuffed Manicotti My delicious stuffed manicotti recipe. Calamari can be cooked one of two ways:…Maria EmmerichSeptember 21, 2013
Appetizer and SidesMain Dish Scotch Eggs Testimony of the Day I can officially say that hubby is completely on board with…Maria EmmerichAugust 25, 2013
Dairy FreeEgg FreeMain DishMoods and HormonesNut FreeNutrition EducationPoultrySupplements EASY Lemon Chicken Testimony of the Day "Hi Maria! I just wanted to drop you a note and…Maria EmmerichAugust 23, 2013
Appetizer and SidesDairy FreeMain DishNut FreeUncategorized Fried Fish New and Improved 30 Day Meal Plans! Craig and I have a passion for helping…Maria EmmerichAugust 21, 2013
Beef and Red MeatsDairy FreeMain Dish Sloppy Joes SLOPPY JOES Poultry VS Beef When it comes to sloppy joes, do you choose…Maria EmmerichAugust 19, 2013
Appetizer and SidesEgg FreeFish and SeafoodMain DishNut FreeSoup and SaladsSupplementsUncategorized “Corn” Soup Testimony of the Day Phone Client Update: "Hi Maria, I just want to touch base…Maria EmmerichAugust 16, 2013
BreadMain DishMoods and HormonesNutrition Education Low Carb PASTA Testimony on Keto-Adaptation “A year ago June my then 38 year old husband was in…Maria EmmerichAugust 8, 2013
BreadMain Dish Low Carb Alfredo Low Carb Alfredo Testimony of the Day Hi Maria, For many years, I have been…Maria EmmerichJuly 28, 2013
Beef and Red MeatsMain DishSlow Cooker Philly Cheesesteak TESTIMONY OF THE DAY "Hi Maria, I did a health questionnaire with you and you…Maria EmmerichJuly 17, 2013
BreadMain DishPoultry Yakisoba Chicken Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just…Maria EmmerichJuly 13, 2013
Main Dish Enchilada Casserole Testimony of the Day "Before working with Maria, I had struggled most of my adult…Maria EmmerichJune 20, 2013
BreadBreakfastDairy FreeMain DishVegetarian The BEST Keto Bread The Best Keto Bread The first time I made my "healthified" bread, it turned out…Maria EmmerichJune 12, 2013
BreadBreakfastDairy FreeMain DishNut FreeProtein Sparing Modified Fast Protein Sparing Huevos Rancheros Protein Sparing Huevos Rancheros Pure Protein and Fat Days I use to really enjoy sitting…Maria EmmerichMay 10, 2013
Appetizer and SidesDairy FreeMain DishPoultryVegetarian Smoked Chicken and Eggplant French Fries Testimony of the Day "OK...I realize this might be a little premature but here goes...I…Maria EmmerichMay 5, 2013
BreadDairy FreeEgg FreeMain DishMoods and HormonesNutrition EducationVegetarian Sesame Noodles with Chili Oil and Scallions Testimony of the Day "Hi Maria!! I need to tell you Thank You! I…Maria EmmerichMay 5, 2013