Back to School Struggles I’m reading a booked called Heavy, which is a memoir of a mother who is helping her young daughter lose weight. Well, I should be honest…I’m…
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TESTIMONY OF THE DAY “Hi Maria, I did a health questionnaire with you and you provided me with a ton of very helpful information. I have been meaning to reply…
ZERO CARB CINNAMON FRY BREAD I was just reading through my Famous Dave’s cookbook and saw the Indian Fry Bread! I thought I must try this one! These cinnamon fry…
How to Lower Blood Pressure Are you on a high carbohydrate, low-fat diet…like most American’s? If you are reading my blog…probably not, but if you know someone who has high…
Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just eating right! “Dear Maria, I had to write to tell you just how much you…
Testimony of the Day “My heaviest weight was 456lbs. I needed a total lifestyle change. My heart was enlarging, I couldn’t walk very far, hard to breathe, asthma, acid reflux…..
Testimony of the Day Good grief! 5 days into Keto and I’ve lost five pounds! Even staying grain/refined sugar free, I indulged in some paleo baked goods over the holidays…
Dutch Baby Pancakes I love being in the kitchen and creating new recipes like this Dutch Baby Pancake, but I also spend a lot of time working with clients and…
Fudge Ecstasies Fudge Ecstasies is just one of the many delicious recipes you will find in my cookbooks. Book Sales! I have 2 of my books on sale for almost…
Testimony of the Day 30 Day Accelerated Testimony:“A BIG THANK YOU MARIA! I for the first time in years feel clean. By clean i mean my mind, my energy,…
Testimony of the Day “Hi Maria, You have been helping me get my life back by getting healthy. My main request was to help me get pregnant. Since starting your…
KETO BROWNIES Fertility Success Story… “Maria Emmerich began helping me in my health journey before she even knew my name. About a year ago I stumbled upon her blog (http://www.mariahealth.blogspot.com/)…
Fish Sauce!? One staple that every cook should have in their fridge is Fish Sauce. It is a special ingredient that takes good food to amazing food. Fish Sauce, mushrooms…
Testimony of the Day “Hi Maria, You have been helping me get my life back by getting healthy. My main request was to help me get pregnant. Since starting your…
SMOKED MEATS Many people are starting to realize that the traditional food of our ancestors, real food, is much better for us than the chemical-drenched industrial stuff turned out by…