Chocolate Mousse
New Service! New Advanced Keto meal plans! Are you stuck and can't get past that…
Maria EmmerichJanuary 14, 2014
Protein Sparing Bread Eggs Benedict
Protein Sparing Bread Eggs Benedict I keep my protein sparing bread and protein sparing buns…
Maria EmmerichJanuary 13, 2014
Avocado Sorbet
Testimony of the Day "I purchased your 30 day accelerated meal plan package around November…
Maria EmmerichJanuary 11, 2014
Protein Sparing Bread (CARNIVORE BREAD)
Protein Sparing Bread (CARNIVORE BREAD) If you like this Protein Sparing Bread recipe, you can…
Maria EmmerichJanuary 11, 2014
Protein Sparing Bread French Toast
Protein Sparing Bread French Toast Testimony of the Day "I'm not a doctor or a…
Maria EmmerichJanuary 8, 2014
Tender Cilantro Chicken
Maria's Favorite Things Giveaway! Today's giveaway is one of my favorite ways of eating!…
Maria EmmerichJanuary 8, 2014
Brown Butter Cheese Fondue
Testimony of the Day “Hi Maria! So far on your diet plan, I have…
Maria EmmerichJanuary 5, 2014
Salt Block Cooking
Maria's Favorite Things Giveaway! Today's giveaway is one of my favorite cookbooks! Salt Block…
Maria EmmerichJanuary 2, 2014
Slow Cooker Beef and Broccoli
Testimony of the Day “When I began my journey with you I was size 3X.…
Maria EmmerichDecember 20, 2013
Keto-Adapted Hard Cover Available
Keto-Adapted Hard Cover Weight Loss Books A ketogenic diet isn’t something that has been recently…
Maria EmmerichDecember 17, 2013
Roasted Cauliflower
Roasted Cauliflower THYME FACTS I guess it is "thyme" for a bath! Benefits of…
Maria EmmerichDecember 16, 2013
French Soda
French Soda When I was in high school I worked at the cutest coffee shop…
Maria EmmerichDecember 1, 2013
Almond Bark
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichNovember 25, 2013
Green Beans with Chorizo Vinaigrette
Testimony of the Day "Maria, I came to you at the end of May and…
Maria EmmerichNovember 16, 2013
Shrimp Etouffée and Cauliflower Rice
WORLD DIABETES DAY Today is World Diabetes Day. In honor, let's spread the word of…
Maria EmmerichNovember 13, 2013
Keto Crepes
KETO CREPES Great deals on Nut and Seed Flours to make Keto Crepes! If you…
Maria EmmerichNovember 8, 2013
Bacon Wrapped Jalapeno Poppers
Bacon Wrapped Jalapeno Poppers My boys LOVE my bacon wrapped jalapeño poppers! It is hard…
Maria EmmerichNovember 6, 2013
Smoked Chicken Salad Sandwich
Testimony of the Day "I started yo-yo dieting and exercising when I was 8 years…
Maria EmmerichNovember 6, 2013
KETO FUDGE
KETO FUDGE Note: The more cocoa you add, the darker your chocolate will be.…
Maria EmmerichNovember 5, 2013
Brown Butter Bearnaise Sauce
Brown Butter Bearnaise Sauce I am a sauce lover. That is almost an understatement. In…
Maria EmmerichNovember 2, 2013
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