Paleo Chimichangas
Paleo Chimichangas Paleo Chimichangas 1 pound sugar free chorizo sausage1/4 teaspoon Redmond Real saltdash ground…
Maria EmmerichApril 8, 2015
Tomato Tulips
Tomato Tulips MAKE VEGGIES FUN My kids don't always love veggies. Micah jokes that he…
Maria EmmerichApril 6, 2015
Keto French Onion Dip
Keto French Onion Dip I recently saw a friend post a photo of a relish…
Maria EmmerichApril 3, 2015
Low Carb Rolo
Low Carb Rolo A KETO EASTER Yesterday as I walked with my friend Rebecca, who…
Maria EmmerichMarch 12, 2015
Keto Cheetos Sweetos
Keto Cheetos Sweetos Keto Cheetos Sweetos You know I love listening to cooking podcasts…
Maria EmmerichMarch 7, 2015
Bacon Ice Cream Cones
LOVE LETTER TO CRAIG Dear Craig, My LOVE and BEST Friend; Craig, this is a love…
Maria EmmerichFebruary 21, 2015
Rib Rub
Rib Rub For the best rib rub recipes, have a look at the recipe below.…
Maria EmmerichFebruary 19, 2015
Sugar Free Peeps
Sugar Free Peeps Vegetable glycerin is something you may have never heard of but is…
Maria EmmerichFebruary 16, 2015
Homemade Velveeta
Homemade Velveeta NOTE: I don't use regular store brand gelatin. I use Great Lakes Gelatin. It is…
Maria EmmerichFebruary 7, 2015
Homemade Cheez Whiz
WHY GELATIN NOTE: I don't use regular store brand gelatin. I use Great Lakes Gelatin. It is…
Maria EmmerichJanuary 9, 2015
Almond Roca Mocha Truffle
Magnesium Facts You may be wondering why we need to supplement if our ancestors never…
Maria EmmerichJanuary 1, 2015
Zero Carb Taco Shells
Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet…
Maria EmmerichNovember 17, 2014
Lard Sandwiches
GRANDPA VINCE'S LARD SANDWICHES Thanksgiving is a bitter-sweet day for me. My grandpa Vince survived his…
Maria EmmerichNovember 14, 2014
Jicama Crostini
Jicama Crostini Here is an easy appetizer for your New Years Eve get together...Jicama Crostini.…
Maria EmmerichOctober 30, 2014
Enchilada Sauce
MARIA'S FAVORITE THINGS GIVEAWAY! Today's giveaway is This GALLON jug of coconut oil is worth $120!…
Maria EmmerichOctober 27, 2014
Croutons
Croutons Croutons 1 loaf PSMF Bread (cut into crouton shapes)4 tablespoons bacon fat (or butter)3…
Maria EmmerichOctober 26, 2014
Chai Tea Biscotti
Chai Tea Biscotti Chai Tea Biscotti 4 bags chai tea bags (steeped in 1/2 cup…
Maria EmmerichOctober 2, 2014
Fat Flush Seasoning
Zinc and Hair Loss Now, there are 2 different types of iron: Do you crave…
Maria EmmerichSeptember 25, 2014
Pumpkin Pie Pots De Creme
Pumpkin Pie Pots De Creme Last night I spoke with my keto support group and…
Maria EmmerichSeptember 6, 2014
Low Carb Egg Rolls
Low Carb Egg Rolls Low Carb Egg Rolls 1 package seaweed wraps (20 sheets)MCT oil…
Maria EmmerichJuly 23, 2014
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