BreakfastCamping and TravelDairy FreeMain DishNut FreeProtein Sparing Modified FastVegetarianWeight Loss Protein Sparing Bread French Toast Protein Sparing Bread French Toast Testimony of the Day "I'm not a doctor or a…Maria EmmerichJanuary 8, 2014
Dairy FreeEgg FreeMain DishNut FreePoultrySlow CookerUncategorized Tender Cilantro Chicken Maria's Favorite Things Giveaway! Today's giveaway is one of my favorite ways of eating!…Maria EmmerichJanuary 8, 2014
BreadContestEgg FreeMain DishMoods and HormonesNut FreeNutrition EducationSauces and CondimentsUncategorizedVegetarian Brown Butter Cheese Fondue Testimony of the Day “Hi Maria! So far on your diet plan, I have…Maria EmmerichJanuary 5, 2014
Dairy FreeEgg FreeMain DishNut FreeUncategorized Salt Block Cooking Maria's Favorite Things Giveaway! Today's giveaway is one of my favorite cookbooks! Salt Block…Maria EmmerichJanuary 2, 2014
Beef and Red MeatsDairy FreeEgg FreeMain DishNut FreeSlow Cooker Slow Cooker Beef and Broccoli Testimony of the Day “When I began my journey with you I was size 3X.…Maria EmmerichDecember 20, 2013
Baby and KidsDairy FreeFertility and PregnancyMoods and HormonesNut FreeNutrition EducationSupplements Keto-Adapted Hard Cover Available Keto-Adapted Hard Cover Weight Loss Books A ketogenic diet isn’t something that has been recently…Maria EmmerichDecember 17, 2013
Appetizer and SidesEgg FreeHoliday RecipesNut FreeUncategorizedVegetarian Roasted Cauliflower Roasted Cauliflower THYME FACTS I guess it is "thyme" for a bath! Benefits of…Maria EmmerichDecember 16, 2013
Dairy FreeDrinksEgg FreeHoliday RecipesNut FreeUncategorizedWeight Loss French Soda French Soda When I was in high school I worked at the cutest coffee shop…Maria EmmerichDecember 1, 2013
Dairy FreeEgg FreeHoliday RecipesNut FreeNutrition EducationVegetarian Almond Bark Testimony of the Day "OK...I realize this might be a little premature but here goes...I…Maria EmmerichNovember 25, 2013
Appetizer and SidesDairy FreeEgg FreeHoliday RecipesNut FreeUncategorized Green Beans with Chorizo Vinaigrette Testimony of the Day "Maria, I came to you at the end of May and…Maria EmmerichNovember 16, 2013
Dairy FreeEgg FreeFish and SeafoodMain DishNut FreeWeight Loss Shrimp Etouffée and Cauliflower Rice WORLD DIABETES DAY Today is World Diabetes Day. In honor, let's spread the word of…Maria EmmerichNovember 13, 2013
BreakfastNut FreeNutrition EducationUncategorizedVegetarianWeight Loss Keto Crepes KETO CREPES Great deals on Nut and Seed Flours to make Keto Crepes! If you…Maria EmmerichNovember 8, 2013
Appetizer and SidesEgg FreeNut Free Bacon Wrapped Jalapeno Poppers Bacon Wrapped Jalapeno Poppers My boys LOVE my bacon wrapped jalapeño poppers! It is hard…Maria EmmerichNovember 6, 2013
BreadMain DishNut FreePoultry Smoked Chicken Salad Sandwich Testimony of the Day "I started yo-yo dieting and exercising when I was 8 years…Maria EmmerichNovember 6, 2013
Dairy FreeEgg FreeHoliday RecipesMoods and HormonesNut FreeNutrition EducationUncategorizedVegetarianWeight Loss KETO FUDGE KETO FUDGE Note: The more cocoa you add, the darker your chocolate will be.…Maria EmmerichNovember 5, 2013
Nut FreeSauces and CondimentsWeight Loss Brown Butter Bearnaise Sauce Brown Butter Bearnaise Sauce I am a sauce lover. That is almost an understatement. In…Maria EmmerichNovember 2, 2013
Beef and Red MeatsBreadBreakfastDairy FreeMain DishNut Free Breakfast Chili Testimony of the Day “I have never been what I would consider overweight. I've always…Maria EmmerichOctober 27, 2013
Appetizer and SidesDairy FreeEgg FreeNut FreeSoup and SaladsUncategorizedVegetarianWeight Loss Cucumber Salad Testimony of the Day “I started to gain weight after high school. I got married…Maria EmmerichOctober 24, 2013
Dairy FreeNut FreeNutrition EducationWeight Loss Nut Free Cookies Nut Free Cookies I thought I would share my delicious nut free cookies recipe with…Maria EmmerichOctober 21, 2013
Dairy FreeDessertsNut FreeSoup and SaladsWeight Loss Nicoise Salad Testimony of the Day "AAAH Maria! So after a week of pure protein and fat…Maria EmmerichOctober 16, 2013