Protein Sparing Bread Crab Rangoon
Protein Sparing Bread Crab Rangoon My PSMF Bread Crab Rangoon is an awesome appetizer to…
Maria EmmerichFebruary 2, 2012
Bacon Carolina “Rice”
Testimony of the Day "I started to follow Maria last March 2013, my before picture…
Maria EmmerichOctober 25, 2011
Coconut Lime Chicken
Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…
Maria EmmerichJune 9, 2011
Low Carb BLIZZARD
Testimony of the Day "Several years ago, I felt like I was dying. I was…
Maria EmmerichMay 24, 2011
Chai Tea Glazed Donuts
Chai Tea Glazed Donuts Chai Tea Glazed Donuts Donut Pan 8 large eggs1 cup Natural…
Maria EmmerichMarch 29, 2011
Orange Chicken
Testimonies of the Day (Yes, they all came the same day!) CHOLESTEROL TESTIMONY: "My mom…
Maria EmmerichMarch 22, 2011
Keto Tiramisu
Keto Tiramisu (using Protein Sparing Bread) If you haven't noticed, I do not allow advertising…
Maria EmmerichDecember 8, 2010
Creamed Collard Greens
Client Testimonial I received this message from someone who follows my blog and read my Metabolism book. I…
Maria EmmerichNovember 11, 2010
Paleo Refried Beans
Paleo Refried Beans I once adored going to Mexican restaurants for refried beans! (which is…
Maria EmmerichNovember 9, 2010
Keto Crunchy Top Potatoes
Keto Crunchy Top Potatoes One of my favorite Thanksgiving foods in my former fat life…
Maria EmmerichNovember 3, 2010
Keto Deep Dish Pizza
Keto Deep Dish Pizza If you would like to help out a small family, rather…
Maria EmmerichOctober 18, 2010
Pumpkin Pancakes
Pumpkin Pancakes Craig absolutely loved these and he isn't one for pancakes. They are a…
Maria EmmerichOctober 16, 2010
Green Bean Sushi Roll
CHOLESTEROL FACTS Eggs, eggs, and more eggs! What about my cholesterol you ask? I have…
Maria EmmerichAugust 8, 2010
Lemon Poppyseed Muffins
Migraines and Headaches When clients come to me pleading for help eliminating migraines, I grin…
Maria EmmerichJuly 29, 2010
Braised Pheasant with Mortadella and Poached Eggs
One Pot Meals I am a huge fan of the television show Top Chef. In…
Maria EmmerichJuly 27, 2010
Farmer’s Market Sunday Soup
CRISCO FACTS A century ago, lard was in every American pantry and fryer. These days,…
Maria EmmerichJuly 23, 2010
Spice Cake
COCONUT SUGAR Coconut sugar is a sweetener that has become very popular in the past…
Maria EmmerichJuly 19, 2010
Chili Lime Chicken Kabobs
COCONUT VINEGAR What is coconut vinegar you may ask when you see this recipe? Well,…
Maria EmmerichJuly 19, 2010
Protein Sparing Tortilla Burritos
Protein Sparing Tortilla Burritos Cost of Eating Healthy One thing that people often complain to…
Maria EmmerichJune 15, 2010
Coconut Flour Cake Donuts
Coconut Flour Cake Donuts Donut Pan 1/2 cup coconut flour1/4 teaspoon Redmond Real salt1/4 teaspoon…
Maria EmmerichJune 9, 2010
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Equip Coupon!
Get a coupon code!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
