Slow Cooker Chicken Coconut & Lime Soup
Slow Cooker Chicken Coconut & Lime Soup I once made my own homemade bone broth…
Maria EmmerichSeptember 10, 2019
Carnivore Diet
Carnivore Diet Guess what? I wrote The Carnivore Cookbook with my husband Craig writing the…
Maria EmmerichJuly 4, 2019
Air Fryer Hamburgers
Air Fryer Hamburgers If you didn't know already, I am working away at writing Keto…
Maria EmmerichMarch 3, 2019
The BEST Turkey Recipe
The BEST Turkey Recipe I have great news for you! You all know I despise…
Maria EmmerichDecember 7, 2018
ROOT BEER FLOAT ICE POPS
ROOT BEER FLOAT ICE POPS I made an easy twist on a classic and created…
Maria EmmerichAugust 23, 2018
Lard Sandwiches
Testimony of the Day Photo Testimony:"About 10 years ago, my dad, a diabetic, gave me…
Maria EmmerichNovember 14, 2014
Juicing and Weight Gain
JUICING and Weight Gain Did you know that 100% orange juice contains as much sugar…
Maria EmmerichOctober 4, 2014
Protein Sparing Cherry Danish
Protein Sparing CHERRY DANISH I am blessed to live very close to a special…
Maria EmmerichJune 27, 2014
Smoked Salmon
Smoked Salmon Why Wild Caught Over 60% of the fish eaten in the United States…
Maria EmmerichMay 28, 2014
Protein Sparing Bread Eggs Benedict
Protein Sparing Bread Eggs Benedict I keep my protein sparing bread and protein sparing buns…
Maria EmmerichJanuary 13, 2014
Protein Sparing Bread French Toast
Protein Sparing Bread French Toast Testimony of the Day "I'm not a doctor or a…
Maria EmmerichJanuary 8, 2014
Protein Sparing Bread BLT
Protein Sparing Bread BLT What is the trick to the perfect Protein Sparing Bread BLT?…
Maria EmmerichOctober 24, 2013
Protein Sparing Huevos Rancheros
Protein Sparing Huevos Rancheros Pure Protein and Fat Days I use to really enjoy sitting…
Maria EmmerichMay 10, 2013
Protein Sparing Stuffed Buns
Protein Sparing Stuffed Buns If you love my protein sparing bread, you must try these…
Maria EmmerichFebruary 11, 2013
Protein Sparing Cinnamon Bread
Protein Sparing Cinnamon Bread Recipes like this Protein Sparing Cinnamon Bread can be found in…
Maria EmmerichFebruary 7, 2013
Keto Bread French Toast
Keto Bread French Toast This bread is VERY tasty on it's own. When you are…
Maria EmmerichDecember 4, 2012
Low Carb Angel Food Cake
Low Carb Angel Food Cake GREAT NEWS! I updated my Keto Shopping Guide and Supplement…
Maria EmmerichMay 29, 2012
Protein Sparing Egg Rolls
Protein Sparing Egg Rolls Want to learn everything you need to know about Protein Sparing…
Maria EmmerichDecember 27, 2010
Protein Sparing Burrito
Protein Sparing Burrito Cost of Eating Healthy One thing that people often complain to me…
Maria EmmerichJune 15, 2010
Protein Sparing Bread Croutons and Protein Sparing Bread Flour
Protein Sparing Bread Croutons and Protein Sparing Bread Flour Testimony of the Day "I found…
Maria EmmerichMay 21, 2010
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