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Carnivore ebook

By March 1, 2020December 3rd, 2020Carnivore, Protein Sparing Modified Fast

Carnivore ebook

I have great news! We just finished a Carnivore ebook! And it is amazing! It is truly the easiest and best weight loss and healing book we have ever created.

If you are like me and prefer to have a printed book, feel free to download this Carnivore ebook and print it so you can have it in your kitchen (it is a printable PDF)!

There were so many delicious recipes that had to be pulled from The Carnivore Cookbook, that I wanted to make a very special Carnivore ebook that included Protein Sparing Modified Fasting recipes!

In this Carnivore ebook there are 131 recipes including 25 Protein Sparing Modified Fasting recipes and 11 smoking recipes (including directions on how to smoke with a grill or oven, no need for a smoker)! Most ebooks give you 40-50 recipes. This book is like 4 typical ebooks!

Carnivore is a great option for anyone who has any chronic disease or issue like autoimmune, mood issues like bipolar, anxiety, depression, chronic pain, fibromyalgia, Lyme, or other chronic issue that have seen some relief with keto, but not total resolution or reduction in symptoms. Carnivore can be the next step to realizing full relief. That is why we outlined the carnivore autoimmune protocol (CAIP) in this book to give you the tools to fully heal and reverse your issues and find your threshold for what foods you can add back in and keep symptoms away.

In this book you get:

  • About the author’s journey of healing with carnivore for Craig’s Lyme disease.
  • What are the issues with plants?
  • What is carnivore and why can it help?
  • Updates on the latest science and cow’s impact on the environment.
  • What are the levels of carnivore?
  • What is the Carnivore Autoimmune protocol and how to do it.
  • What is your “Why” for doing carnivore?
  • What is a Protein Sparing Modified Fast?
  • How to do Protein Sparing Modified Fasts correctly.
  • Charts of the cuts of meat best for PSMF.
  • 131 total recipes.
  • 25 Protein Sparing Modified Fast (PSMF) recipes.
  • 11 smoker recipes.
  • How to smoke without a smoker.
  • 4 weeks of meal plans (printable).
  • 4 weekly grocery lists (printable).
  • Includes 2 weeks of dairy free meal plans and grocery lists.

I love carnivore so it was sad to see people that think it is a limited diet. It can be if you aren’t inventive. So I jumped into the kitchen to create the most delicious carnivore recipes!

If you have been looking for my Carnivore Lasagna recipe or my Carnivore Quiche, it is in this Carnivore ebook!

If you would like to make a difference and support a small family rather than making a minuscule sale for a large company, I am happy to announce that you can now get my books as a high quality ebook that works on any platform (all done by my wonderful husband!). This is an ebook format that works on any computer or mobile device. It is a beautiful pdf that has all the full color pages and layouts as the printed books with click-able table of contents and searching capabilities. This is extremely useful when trying to find a recipe. These books are much higher quality than the ebook platforms (kindle, apple). Plus, most of the profits don’t go to Amazon or apple!

Click HERE to find it for sale!

Thank you for your support!

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Roberta says:

    Hi Maria, I’ve almost all your books, and I am going to get the Carnivore’s one too, but I was wondering what’s the difference (beside the format, obviously) between the paperback and the ebook (my cikkection of your previous book is totally in paperback, so I’d prefer this format, but just wanted to know if in this case I’d miss something…).
    Thank you!

  • J.P. Sandoski says:

    There are no “levels” in Being a Carnivore!!! You either eat meat only or you are not a carnivore.

    • Maria Emmerich says:

      We explain why there are levels and when to use them in the book. If dealing if autoimmune, bipolar, Lyme, etc the levels can be very helpful.

  • Carolyn Lyon says:

    I downloaded the ebook to my pc. How can I download it to my iPhone & iPad?

  • LED says:

    Hello Maria and Craig,
    Thank you for all your work and research. It takes quite a bit of work to sort through all of the studies and biases to find the truth. I was about to order your new print version of the “Carnivore Cookbook”, then I received your newsletter describing your “Carnivore ebook”.
    Please describe and compare the content in detail the differences between the 2 books so I can decide which one will best suits my needs. Weight loss, detox and joint health are at the top of my list.
    Does the ebook have recipes for appetizers, salads and sides as well as breakfast, lunch and dinner?
    I was also wondering if you have any published information about how to use Keto and/or Carnivore for detoxing all body systems.
    Thank you so much!

    • Maria Emmerich says:

      Yes, for apps and sides the ebook is a better option. There are a lot of those in this book. There won’t be any salads as it is a carnivore book. 🙂

  • Saragrace says:

    Hi Maria
    I am wondering if your new book the Carnivore Cookbook is appropriate for me. I am only
    interested in doing a carnivore diet…needless, to say, meat only. I have many chronic health challenges and I have discovered that plant fiber is hurting not helping. I have started this
    way of eating several times. I am committed to making another go at it, as I have believed
    for a long time, it is the right avenue. My only issue has been severe constipation which I have had not been able to remedy. Less bloating, less gas, more sense of well being and less adverse reactions to foods…. no pain for hours after I eat meat only as I was having with veggie fiber.

  • Valerie says:

    Hi Craig and Maria!
    I ordered your Carnivore e-book and chose to have it printed with the company you recommended, PrintMe1.com. I ordered on March 23, 2024. I know it takes several weeks. Is there a way to know the progress of the order? I’m really excited!! I’m going to browse the PDF download in the meantime. Wanted to support small business. ❤️ Thanks for all you both do!!

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