Protein Sparing Cinnamon Chips and Dip Many of my clients tell me they miss a…
Maria EmmerichJanuary 5, 2022
Keto Cannoli On my Keto Italy Trips (which you should come!), I want to make…
Maria EmmerichDecember 23, 2021
Flourless Red Velvet Cake with Cream Cheese Frosting It is my hubby's 50th birthday on…
Maria EmmerichDecember 15, 2021
Cheeseball Christmas Tree If you haven't noticed, I do not allow advertising on my site.…
Maria EmmerichDecember 9, 2021
Protein Sparing Bread Pudding Always look on the bright side of things! That is my…
Maria EmmerichDecember 6, 2021
Protein Sparing Bûche de Noël (Yule Log Cake) I am so happy people are finaly…
Maria EmmerichDecember 2, 2021
No Bake Pumpkin Cheesecake I adore this no bake pumpkin cheesecake recipe because it is…
Maria EmmerichNovember 18, 2021
Protein Sparing Thanksgiving Meatball Soup If you are craving Thanksgiving turkey but don't want to…
Maria EmmerichNovember 13, 2021
The Best Keto Gravy What makes this recipe the BEST Keto Gravy? The brown butter!…
Maria EmmerichNovember 8, 2021
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen
Use code: MARIAMINDBODY for 20% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
