Easy Protein Sparing Noodles Oh my goodness my friends! It is about time I shared…
Maria EmmerichApril 10, 2022
Protein Sparing Bread Flour and Protein Sparing Breading I love how everyone is in love…
Maria EmmerichJanuary 9, 2022
Healthy Stocking Stuffers It is Small Business Saturday and I want to introduce you to…
Maria EmmerichNovember 27, 2021
Carnivore Lover's Giveaway Nothing makes me happier than to gift my favorite products and nothing…
Maria EmmerichNovember 25, 2021
The EASIEST Protein Sparing Bread Have you made my protein sparing bread and do not…
Maria EmmerichOctober 27, 2021
Protein Sparing Noodles Many people tell me that they could never eat keto because they…
Maria EmmerichOctober 24, 2021
The Top Superfoods I recently gave a presentation at Low Carb USA and one of…
Maria EmmerichSeptember 8, 2021
Mission Meats I get asked all the time, "Maria, what is a good protein bar?"…
Maria EmmerichAugust 25, 2021
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