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The Top Superfoods 

I recently gave a presentation at Low Carb USA and one of the things I discussed was nutrients and what the top superfoods are!

I once thought the true superfoods were kale and blueberries, but looking into the research, beef and organ meat are the true superfoods! I also found the science about how kale and most vegetables are filled with antinutrients that rob you from the vitamins and minerals in the vegetables! (click HERE to read more on that).

The top superfoods may surprise you! The top superfood is organ meat!

All the different organs have different nutrient density but they all are the true superfoods that most of us do not eat enough of, or any!  Instead of saying to our kids “be sure to eat your vegetables” we should be saying “be sure to eat some organ meats”!

After reading the label of my multivitamin, I tossed it in the garbage. Even though it was a medical grade multivitamin, it was all plant based nutrients that aren’t as bioavailable to the body as animal based ones! I also tossed my fish oil after reading how rancid it gets (click HERE to read more on that). 

I personally do not love eating organ meat, except Sweet Breads! So traded my multivitamin for Ancestral Supplements to fuel my body with the true superfoods! I even have them packed in my suitcase for when I travel!

I love Ancestral Supplements superfoods for many reasons!

1. Pasture raised in New Zealand

2. Grass-fed & grass-finished

3. Third party tested for purity!

4. Hormone, pesticide and GMO free

5. Absolutely NO fillers

Even my children take the beef organs!

Especially for anyone doing PSMF (protein sparing modified fasting), I highly suggest adding Ancestral Supplements to fuel your body with the nutrients it needs while you lose weight. On PSMF days you are eating some of the most nutrient dense foods (animal proteins mainly), but you aren’t eating that much of them so you don’t get a large load of daily vitamins and minerals. Adding a supplement like this can really help your body heal while you lose weight.

We hear all the time from clients that if they miss taking their organ meats or liver supplements for a couple days, they really notice it in how they feel.

Ancestral Supplements have a wide range of organ supplements that have a variety of benefits!

The superfoods I always take are the Grassfed collagen, Living Bone and the Beef Brain. I take those daily!

I give my boys the Beef Organs (black bottle) and the Wild Caught Fish Eggs for their superfood multivitamin!

Every body has different needs and that is another reason I love the variety of superfoods offered by Ancestral Supplements!

If you have a thyroid issue, they have a fantastic thyroid gland supplement. For our ancestors, the thyroid gland was extremely important for fertility. Our ancestors living far North would consume large amounts of moose thyroid glands during winter months and have most of the children born during summer months as a result.

If you have a bladder control issue, they have a bladder restore supplement. If you suffer from prostate issues, they have a prostate supplement. They even have a Female Enhancement for women who suffer from PMS related symptoms or low libido. No matter what your body needs, check out Ancestral SUPERFOOD Supplements!

Click HERE to order Ancestral Supplements and fill your body with the true superfoods!

Use code MARIATEN to save 10%! 

Maria Emmerich

About Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

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