Fat Head Chicken Braid Appetizer and SidesBreadHoliday RecipesMain DishPoultry Fat Head Chicken Braid Fat Head Chicken Braid When I was in high school I loved this Chicken Broccoli Braid…Maria EmmerichSeptember 23, 2016
Fat Head Danish BreadBreakfastDesserts Fat Head Danish FAT HEAD DANISH This Fat Head Danish recipe is a sneak peek into my book…Maria EmmerichJuly 6, 2016
Keto Pesto BreadSauces and CondimentsVegetarian Keto Pesto KETO PESTO TESTIMONY OF THE DAY Phone Consult Testimony: "I know it has been a…Maria EmmerichJuly 2, 2016
Miracle Noodle Giveaway BreadContestUncategorized Miracle Noodle Giveaway MIRACLE NOODLE GIVEAWAY Miracle noodle giveaway has been announced below. When I first started low…Maria EmmerichMay 21, 2016
Funyuns Appetizer and SidesBreadNut Free Funyuns Funyuns TESTIMONIES OF THE DAY Keto Cleanse Testimony: "I just wanted to let you know that I…Maria EmmerichOctober 21, 2015
Rosemary Crackers Bread Rosemary Crackers Rosemary Crackers TESTIMONY OF THE DAY PCOS Testimony: “"Hi Maria, I've been a follower of your blog…Maria EmmerichSeptember 22, 2015
Broccoli Noodle Carbonara BreadMain DishNutrition Education Broccoli Noodle Carbonara BROCCOLI NOODLE CARBONARA Testimonies of the Day Phone Client Update: "Hi Maria, I thought I would…Maria EmmerichMay 28, 2015
Lard Sandwiches BreadDairy FreeProtein Sparing Modified Fast Lard Sandwiches Testimony of the Day Photo Testimony:"About 10 years ago, my dad, a diabetic, gave me…Maria EmmerichNovember 14, 2014
Apple Donuts BreadBreakfastDairy FreeDessertsFertility and PregnancyNut FreeSnackUncategorizedVegetarian Apple Donuts APPLE DONUTS Coconut Sugar Coconut sugar is a sweetener that has become very popular in…Maria EmmerichJune 20, 2014
Cabbage Chips Appetizer and SidesBreadDairy FreeEgg FreeNut FreeNutrition EducationVegetarianWeight Loss Cabbage Chips Testimony of the Day "Hi Maria! I've been putting off doing this for awhile but…Maria EmmerichFebruary 27, 2014
Chicken “Wild Rice” Soup BreadDairy FreeEgg FreeHoliday RecipesPoultrySoup and SaladsUncategorized Chicken “Wild Rice” Soup Chicken "WILD RICE" Soup Another question I am frequently asked is about wild rice. Yes,…Maria EmmerichFebruary 24, 2014
Bone Marrow Beef and Red MeatsBreadDairy FreeEgg FreeMain DishNut FreeUncategorizedWeight Loss Bone Marrow PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…Maria EmmerichFebruary 15, 2014
Butter Poached Lobster BreadEgg FreeMain DishMoods and HormonesNut FreeWeight Loss Butter Poached Lobster BUTTER POACHED LOBSTER My grandpa Vince survived his first heart attack at age 32, but…Maria EmmerichJanuary 19, 2014
Protein Sparing Bread Eggs Benedict BreadBreakfastCamping and TravelFish and SeafoodMain DishNut FreeProtein Sparing Modified FastSauces and Condiments Protein Sparing Bread Eggs Benedict Protein Sparing Bread Eggs Benedict I keep my protein sparing bread and protein sparing buns…Maria EmmerichJanuary 13, 2014
Protein Sparing Bread (CARNIVORE BREAD) BreadDairy FreeMain DishNut FreeSauces and CondimentsWeight Loss Protein Sparing Bread (CARNIVORE BREAD) Protein Sparing Bread (CARNIVORE BREAD) If you like this Protein Sparing Bread recipe, you can…Maria EmmerichJanuary 11, 2014
Brown Butter Cheese Fondue BreadContestEgg FreeMain DishMoods and HormonesNut FreeNutrition EducationSauces and CondimentsUncategorizedVegetarian Brown Butter Cheese Fondue Testimony of the Day “Hi Maria! So far on your diet plan, I have…Maria EmmerichJanuary 5, 2014
Fat Burning Pesto BreadDairy FreeEgg FreeMain DishSlow CookerUncategorizedVegetarianWeight Loss Fat Burning Pesto Book Sales! I have 2 of my books on sale! Nutritious and Delicious is only…Maria EmmerichDecember 29, 2013
Leftover Turkey Tetrazzini BreadMain DishWeight Loss Leftover Turkey Tetrazzini Testimonies of the Day “Good morning Maria, I had to share some exciting news…Maria EmmerichNovember 25, 2013
Chicken Noodle Soup BreadDairy FreePoultrySoup and SaladsWeight Loss Chicken Noodle Soup CHICKEN NOODLE SOUP Testimony of the Day “AAAH Maria! So after a week of pure…Maria EmmerichNovember 9, 2013
Smoked Chicken Salad Sandwich BreadMain DishNut FreePoultry Smoked Chicken Salad Sandwich Testimony of the Day "I started yo-yo dieting and exercising when I was 8 years…Maria EmmerichNovember 6, 2013