BreadHoliday Recipes Kentucky Hot Brown on Protein Sparing Bread Kentucky Hot Brown on Protein Sparing Bread Have you ever had a Kentucky Hot Brown?…Maria EmmerichMay 1, 2017
BreadMain DishNut Free Cauliflower Arepas Cauliflower Arepas Have you ever had an arepa? If not, you are in for a…Maria EmmerichFebruary 16, 2017
BreadBreakfastDesserts Fat Head Danish FAT HEAD DANISH This Fat Head Danish recipe is a sneak peek into my book…Maria EmmerichJuly 6, 2016
BreadSauces and CondimentsVegetarian Keto Pesto KETO PESTO TESTIMONY OF THE DAY Phone Consult Testimony: "I know it has been a…Maria EmmerichJuly 2, 2016
BreadContestUncategorized Miracle Noodle Giveaway MIRACLE NOODLE GIVEAWAY Miracle noodle giveaway has been announced below. When I first started low…Maria EmmerichMay 21, 2016
Appetizer and SidesBreadNut Free Funyuns Funyuns TESTIMONIES OF THE DAY Keto Cleanse Testimony: "I just wanted to let you know that I…Maria EmmerichOctober 21, 2015
Bread Rosemary Crackers Rosemary Crackers TESTIMONY OF THE DAY PCOS Testimony: “"Hi Maria, I've been a follower of your blog…Maria EmmerichSeptember 22, 2015
BreadMain DishNutrition Education Broccoli Noodle Carbonara BROCCOLI NOODLE CARBONARA Testimonies of the Day Phone Client Update: "Hi Maria, I thought I would…Maria EmmerichMay 28, 2015
BreadDairy FreeProtein Sparing Modified Fast Lard Sandwiches Testimony of the Day Photo Testimony:"About 10 years ago, my dad, a diabetic, gave me…Maria EmmerichNovember 14, 2014
Appetizer and SidesBreadDairy FreeEgg FreeNut FreeNutrition EducationVegetarianWeight Loss Cabbage Chips Testimony of the Day "Hi Maria! I've been putting off doing this for awhile but…Maria EmmerichFebruary 27, 2014