The BEST Chicken Wings
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THE BEST CHICKEN WINGS IN THE AIR FRYER
Cooking wings in the air fryer can be so delicious, you will never miss oil fried chicken wings again!
The trick is to start at a lower temperature such as 375 degrees F for 25 minutes and making sure to flip halfway through. The lower temperature allows the fat under the skin to gradually break apart. After the fat is broken apart, increase temp to 400 degrees F and cook for another 6-8 minutes to add that delicious crispy skin. You end up with a tender inside and a crunchy outside!
- 1 pound chicken wings or chicken drummies
- 2 cups pickle juice (optional)
- 2 teaspoons Redmond Real Salt
- RANCH DRESSING:
- 4 ounces cream cheese (or mayo if dairy free)
- ¼ cup Kettle and Fire Bone Broth (chicken or beef)
- 1 teaspoon dried parsley
- ½ teaspoon onion powder
- ¼ teaspoon garlic powder
- ¼ teaspoons dried dill weed
- ¼ teaspoon dried chives
- ¼ teaspoon fine sea salt
- Place the chicken wings in a large bowl. Add the pickle juice and allow to marinade for 2 hours or overnight.
- Spray air fryer basket with avocado oil spray and preheat to 380 degrees F. Click HERE to find the BEST air fryer!
- Remove wings from the pickle juice and pat dry. Season chicken wings on all sides with salt. Place the chicken wings in the air fryer in a single layer. Cook for 25 minutes at 380 degrees F. Flip the wings after 15 minutes.
- After 25 minutes, increase the temperature to 400°F and cook for 6-7 more minutes until the skin is browned and crisp.
- Meanwhile make the Ranch by placing the softened cream cheese in a small bowl and stir to loosen. Slowly add the broth and stir until smooth. Add the seasonings, taste and adjust seasoning to your liking.
- Serve wings with Ranch on the side for dipping. Store in an airtight container in the refrigerator for up to 4 days.
- To reheat, place wings in air fryer at 350°F for 5 minutes, then increase temperature to 400°F and cook for 3-5 more minutes until warm to your liking and crispy.
288 calories, 19g fat, 27g protein, 0g carbs, 0g fiber
TESTIMONY OF THE DAY
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