Paletas

02 Aug 2015 Posted by Maria Emmerich in Uncategorized

TESTIMONY OF THE DAY Another KetoOS Testimony!: “I’m all about transparency. You sometimes see others post their before and during pictures but then they stop posting pictures of themselves… they start posting pictures of others… I was at that point because I was stuck at…

Keto Adapted Audio Book

29 Jul 2015 Posted by Maria Emmerich in Uncategorized

Keto-Adapted is now available on Audio Book! I love listening to audio books while working around the house or riding my bike. Go here to get you copy today on Audible. Thank you for your love and support! Testimony of the Day on TOO MUCH…

The Ketogenic Cookbook is here!

28 Jul 2015 Posted by Maria Emmerich in Uncategorized

My new cookbook “The Ketogenic Cookbook” is finally here!  Over 160 amazing keto recipes, over 380 pages, meal plans and much more. Many recipes are nut and dairy free and there is a keto meter on each recipe to tell you if it is more…

Ceramcor Cookware

27 Jul 2015 Posted by Maria Emmerich in Uncategorized

A “Healthified” Non-Stick Pan??? Non-stick cookware can be very handy when cooking certain things (crepe, omelet, eggs). But most non-stick pans use teflon and other chemicals which we want to avoid.  There are some alternative like seasoned cast iron, stainless pan with lots of oil,…

Shaved Ice

25 Jul 2015 Posted by Maria Emmerich in Uncategorized

 TESTIMONY OF THE DAY 30 Day Accelerated Testimony: “90lbs lost between the two of us since May 4, 2015. My husband doesn’t think this is a good picture to show how big he was….we can hardly wait for him to get his triglycerides checked etc…but he…

Sweet-n-Sour Chicken

21 Jul 2015 Posted by Maria Emmerich in Uncategorized

  TESTIMONY OF THE DAY Phone Client Testimony on KetoOS: “To the people who asked for a status. I was in mild ketosis before I started Keto-OS thanks to Maria’s meal plans. I have now been using keto-OS for 6 days. I am down 7…

Butterfinger Bars

16 Jul 2015 Posted by Maria Emmerich in Uncategorized

 TESTIMONY OF THE DAY 30 Day Keto Advanced Testimony: “Good morning Maria! I just wanted to check in and say hi and tell you that I am loving all the keto advanced recipes..:) I am eating eggs and bacon as I write this with your hollandaise sauce  So I…

BeautyCounter Giveaway

15 Jul 2015 Posted by Maria Emmerich in Uncategorized

Is Your Sunscreen Damaging Your Cells?  The ingredients in sunscreens come in 2 forms: 1. Mineral filters 2. Chemical filters Each one provides a different mechanism for blocking the sun to protect our skin. The most common sunscreens that you will find on store shelves are chemical filters….

Causes of Summer Weight Gain

14 Jul 2015 Posted by Maria Emmerich in Uncategorized

TESTIMONY OF THE DAY KetoOS Testimony: “Craig and Maria!!! You have hit this one out of the park!! Without exaggeration, I came home from work an hour ago…exhausted! My head was killing me and I was craving anything sweet. Typical afternoon slump which I can usually…

The Ketogenic Cookbook Giveaway!

12 Jul 2015 Posted by Maria Emmerich in Uncategorized

Here is you chance to win a free copy of my new cookbook before anyone else gets it (releases July 28th).   CLICK HERE to preorder! Thank you for your love and support! I had the honor to write this beautiful book with Jimmy Moore and…