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The BEST Carnivore Pizza Crust

I have been testing carnivore pizza crusts for decades. I have a carnivore crust made from egg whites, one from beef, so many options but this one is my family’s favorite!

My dear friend Aubrey who I first met on my keto retreat in Greece, tested this recipe for me and her response was:

“It’s crispy on the bottom but not dry!!!!! Yum!”


Using a pizza stone or a cast iron pizza pan helps to crisp the crust up nicely. If you don’t have a pizza stone, you can use a baking sheet however the crust will not be as crispy as it would be with a stone.


The secret to making the best pizza crust is adding Further Food gelatin which creates a chewy crispy crust!

Gelatin helps give a perfect texture to things like pizza crust and my carnivore bread!

I love Further Food gelatin and now you can get a HUGE bag so you can make my yummy pizza recipes, carnivore fried rice, protein noodles and protein sparing Hawaiian rolls all the time!

Further Food is SO generous that they are doing a special discount for all of my readers!
Use code: MARIAMINDBODY for 20 % off!

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The BEST Carnivore Pizza Crust

Prep Time 8 minutes
Cook Time 18 minutes
Course Carnivore, Dairy Free, Main Course, Nut Free
Cuisine Italian
Servings 4 servings
Calories 141




  • Place a pizza stone in the cold oven, then turn on the oven to 425°F. (You can use a baking sheet, but a pizza stone will bake the bottom better.)
  • Place the ground chicken in a large bowl. Add the egg, gelatin and salt. Use your hands to combine well.
  • Grease a sheet of parchment paper and set it on an unrimmed baking sheet or pizza peel for easy transferring to the oven. Place the dough on the parchment paper and use your hands to form the mixture into a large round pizza about 12 inches in diameter or a 10-inch square pizza. Slice the piece of parchment with the crust onto the hot stone in the oven. Bake for 12-15 minutes or until the crust is turning light golden brown and the chicken is cooked through.
  • Meanwhile prepare your desired toppings.
  • Remove the pizza crust from the oven, top with sauce and favorite toppings. Place back into the oven for 15-20 minutes or until the cheese (if using) is melted. Remove from oven and serve! 



Nutritional Information is for CRUST only. Added toppings will add to the total macros.


Calories: 141 | Fat: 2.3g | Protein: 29.6g | Carbohydrates: 0.1g | Fiber: 0g | P:E Ratio: 12.3


“I begged God for help. He led me to Maria Emmerich and Craig Emmerich to help me understand what was happening inside my body that was causing everything I was experiencing. God gave me the knowledge to begin to honor Him with this temple in how I ate. He gave me the desire and the strength to just say no to my addictions. I have lost approximately 120lbs over the past year. 

He often shows me how much better I feel, how I can move around so much easier, how I sleep better, how I have better focus, how my moods are better (I’ve come off all 3 anti-depressants that my doctors had put me on…praise God!), and how I not only don’t crave carbs and sweets like I used to, but I don’t really even want them.” – Lori

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

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