Keto Key Lime Bars
Keto Key Lime Bars Are you looking for a refreshing keto dessert to bring to…
Maria EmmerichJune 24, 2018
Butter Pecan Ice Cream Bars
Butter Pecan Ice Cream Bars My name is Maria and I have an ice cream…
Maria EmmerichMay 19, 2018
Easy Keto Chocolate Mousse
Easy Keto Chocolate Mousse My boys love chocolate and they love it when I celebrate…
Maria EmmerichMay 18, 2018
Keto BBQ Chicken
Keto BBQ Chicken Tomorrow (May 16th) is National BBQ Day and we are celebrating…
Maria EmmerichMay 15, 2018
Keto and Breastfeeding
Keto and Breastfeeding I get woman all the time who want to lose weight after…
Maria EmmerichMarch 6, 2018
Keto and Fertility
Keto and Fertility In this YouTube video I discuss all things keto and fertility with…
Maria EmmerichMarch 2, 2018
Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-Cook Meal Plans
Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-Cook…
Maria EmmerichJanuary 9, 2018
Easy Klondike Bars
Easy Klondike Bars I love ice cream! Everyone always asks what I eat in a…
Maria EmmerichJanuary 20, 2017
Tiramisu Muffins
Tiramisu Muffins 1/2 cup coconut flour1/4 teaspoon Redmond Real salt1/4 teaspoon baking soda6 large eggs1/2…
Maria EmmerichNovember 22, 2016
Keto Pumpkin Mousse
Keto Pumpkin Mousse I used to enjoy spending a whole day in the kitchen creating beautiful…
Maria EmmerichOctober 16, 2016
Malted Milk Ice Cream
Malted Milk Ice Cream There is something special about the flavor of malted milk! When…
Maria EmmerichSeptember 28, 2016
How to Heal PCOS (Polycystic Ovarian Syndrome)
HOW TO HEAL PCOS TESTIMONIES OF THE DAY Just a few testimonies on how Keto…
Maria EmmerichAugust 8, 2016
Keto During Menopause
Keto During Menopause Too many women are being mistreated during menopause with prescription antidepressants…
Maria EmmerichSeptember 18, 2015
Why YOU Should Try a Ketogenic Diet
Why YOU Should Try a Ketogenic Diet Why YOU should Try a ketogenic diet Have…
Maria EmmerichSeptember 10, 2015
Bacon Ice Cream Cones
LOVE LETTER TO CRAIG Dear Craig, My LOVE and BEST Friend; Craig, this is a love…
Maria EmmerichFebruary 21, 2015
Homemade Velveeta
Homemade Velveeta NOTE: I don't use regular store brand gelatin. I use Great Lakes Gelatin. It is…
Maria EmmerichFebruary 7, 2015
Dairy Free Butter Ice Cream
Testimony of the Day Phone Client Email Update! “Hey Maria, I am 4 days into Keto…
Maria EmmerichDecember 14, 2014
Sugar-Free Maple-Nut Fudge
GALL BLADDER FACTS Are you or someone you know part of the increasing population having…
Maria EmmerichDecember 4, 2014
Lard Sandwiches
GRANDPA VINCE'S LARD SANDWICHES Thanksgiving is a bitter-sweet day for me. My grandpa Vince survived his…
Maria EmmerichNovember 14, 2014
Apple Donuts
APPLE DONUTS Coconut Sugar Coconut sugar is a sweetener that has become very popular in…
Maria EmmerichJune 20, 2014
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