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Keto and Fertility

Keto and Fertility

In this YouTube video I discuss all things keto and fertility with one of the top fertility doctors in the country!

Doctor Kiltz is the founder of CNY Fertility Centers and he asked me to do a Facebook live video with him.


Perfect cookbook for the ketosis lifestyle which includes over 200 recipes, perfected meal plans, grocery lists and so much more: Easy Dairy Free Ketogenic Recipes! Click HERE to find it on sale now!

Also Keto gives you all the tools to do this lifestyle right and answers all your questions. CLICK HERE to get it now for under $20!

My 30 Day Programs and Personal Consultations! Click HERE to get started with me on your journey to fast healing!

My subscription website which you can make your OWN meal plans with foods you love with our help to get perfected macros! Weekly webinars every Sunday night, exercise videos and so much more! Click HERE to check it out!


Twitter: https://twitter.com/MariaEmmerich
Facebook: https://www.facebook.com/ketoadapted/
30 Day Ketogenic Cleanse Group: https://www.facebook.com/groups/30dayketogeniccleanse/
Instagram: https://www.instagram.com/mariaemmerich/


Disclaimer: Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission but your price will not change. All products that I link to I use personally and contain no ingredients that we don’t recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Just listened to this yesterday on yout7be! Does he have his own podcast I can subscribe to?

  • Gregorio says:

    Dr. Kiltz is awesome and his center in Syracuse New York is amazing. Highly recommended.

  • irene says:

    AWEsome talk. / info. Thanks .
    Regarding Milk: What about what is taught about the casin A 1 in North America vs Casin A 2 milk from around Mediterranean cows?
    it was mentioned a website with – Dr. Kiltz? for steak and icecream recipees. could you print that link out please and thank you.
    Did you hear what the American Heart Association has published and is advertising? trying to get people back on refined veg oils and off the good fats. All this nonsense fueled by Bayer/Monsanto.

    WHAT? use pure cane sugar? Dr cut Maria off so we could not hear her comment to that.
    And is Stevia considered bad?
    Are there any books on sale ?

    To clarify…Am i correct to say Romaine lettuce is no carb as the fibre = the carb content? Yet here it’s said that it is too much sugar.
    I was tiring of kale. but… we don’t need any veggies? Yah, i can grow flowers instead!.
    And are we not to eat nuts of any kind? Lectin free ones are:? walnuts, almonds without skins, macadamia, pecans.

    is Honey off the chart for life?

    nightshades, maybe toxic.
    iceburg. some have obvious signs. majority it’s silent.

    • Maria Emmerich says:

      The Dr and I disagree on sugar. I would never use sugar, natural stevia and erythritol or monk fruit are great options. 🙂

      I just try to focus on the animal proteins first and the veggies just add some color and flavor.

      I find that dairy and nut free helps people reach their goals of weight loss and healing faster.

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