Protein Sparing Yorkshire Pudding
Testimony of the Day "Hi Maria! Thank you for the phone consult! I am SO…
Maria EmmerichDecember 16, 2012
Bacon Mayo (Baconnaise)
BACON MAYO If you haven't noticed, I do not allow advertising on my site. I…
Maria EmmerichNovember 3, 2012
Cookie Dough Ice Cream
Testimony of the Day "Hey Maria, I'm a Brazilian, I live here in US for…
Maria EmmerichSeptember 23, 2012
Low Carb Cinnamon Rolls
TESTIMONY OF THE DAY “Hi Maria, This is my rocket star husband... from a bursting…
Maria EmmerichSeptember 7, 2012
Grilled Romaine
TESTIMONIES OF THE DAY Phone Client Testimony (UPDATE FROM ROBERT): Click HERE to find his original…
Maria EmmerichAugust 11, 2012
Clam Chowder in a Protein Sparing Bread Bowl
ESTROGEN DOMINANCE Do you suffer from migraines? PMS? Mood swings? Nutrition plays an important role…
Maria EmmerichJune 3, 2012
Crackers and Gestational DIABETES
Testimony of the Day "I just had a baby 8 weeks ago and followed Maria's…
Maria EmmerichMay 5, 2012
Mint Chocolate Cheesecake
Testimonies of the Day (yes, they all came the same day!) "I have been making…
Maria EmmerichApril 14, 2012
Estrogen Dominance
Estrogen Dominance Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a…
Maria EmmerichApril 14, 2012
Carnivore Cheetos
Carnivore Cheetos HOW TO MAKE CARNIVORE CHEETOS If you haven't noticed, I do not allow…
Maria EmmerichMarch 28, 2012
The BEST Keto Pancakes
The BEST Keto Pancakes Testimonies of the Day "I bought your meal plan the big…
Maria EmmerichFebruary 9, 2012
Protein Waffles
Protein Waffles My suggestion is to make a triple batch of these Protein Waffles and…
Maria EmmerichSeptember 7, 2011
Coconut Lime Chicken
Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…
Maria EmmerichJune 9, 2011
Low Carb BLIZZARD
Testimony of the Day "Several years ago, I felt like I was dying. I was…
Maria EmmerichMay 24, 2011
Keto Crunchy Top Potatoes
Keto Crunchy Top Potatoes One of my favorite Thanksgiving foods in my former fat life…
Maria EmmerichNovember 3, 2010
Low Carb “Apple” Crisp
Low Carb Apple Crisp WHY NOT USE APPLES? This recipe reminds us of a low…
Maria EmmerichAugust 6, 2010
Onion Soup with Protein Crouton
Onion Soup with Protein Crouton One trick that works for our family is that Craig…
Maria EmmerichApril 30, 2010
Fertility
Testimony of the Day "Maria helped me lose 75 pounds in just over a year.…
Maria EmmerichFebruary 27, 2010
Peanut Butter Biscotti
Peanut Butter Biscotti Peanut Butter Biscotti 1/3 cup butter (softened (or butter flavored coconut oil…
Maria EmmerichFebruary 18, 2010
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