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Bacon Mayo (Baconnaise)


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I just didn’t agree with some of the products that were advertised. They were keto products, but they were unhealthy and I would never personally eat most of the products. It was hard to say no to blog advertisements; they pay thousands of dollars a month, but I just felt uncomfortable about having the products I didn’t recommend on my website.

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I have done a lot of detective work and found the lowest prices on for all of the products I use and love. Everything from food like sugar free bacon to make my bacon mayo, pantry items, kitchen tools like my favorite stick blender to make the baconnaise! As well as other tools like an ice cream maker to make my easy ice cream, the top supplements to help speed up weight loss and healing, and skin products are on my list.

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Maria Emmerich
Prep Time 5 minutes
Total Time 5 minutes
Course Dairy Free, Nut Free, Sauces and Condiments
Cuisine American
Servings 16
Calories 123


  • 2 large egg yolks
  • 3 teaspoon lemon juice
  • 1 cup bacon fat melted, not too hot
  • 1 teaspoon Primal Kitchen Dijon mustard optional, to help emulsify


  • Place the yolks into a food processor (or in a wide mouth mason jar) with the lemon juice and mix until well combined.
  • Turn the food processor on low (or use a stick blender on low) and slowly drizzle the liquid bacon fat into the yolk mixture, drop by drop in the beginning. If you put too much oil at once, it will separate.
  • As you add more bacon fat, the emulsion will form and the mayonnaise will start to thicken and you can pour the fat in faster.
  • Once you add all the bacon fat, and add the mustard and taste your creation. Add salt to taste if needed.
  • Store in the refrigerator.


Calories: 123 | Fat: 13.4g | Protein: 0.5g | Carbohydrates: 0.1g | P:E Ratio: 0


Doesn’t Julee look AMAZING??? She is OFF 9 medications!!!!! I’m SO proud of her ❤️
“Today is my 4 year keto anniversary!!
SW: 240, CW: 160
I came to this lifestyle on 11 medications and was taking 45 pills a day— ulcerative colitis, high rheumatoid factor, facial pain (trigeminal neuralgia), fibromyalgia.
I have eliminated 9 medications and have maintained 80 pounds lost;  It amazes me that I have kept the weight off for 3+ years now!
Even while taking courses of prednisone, my weight stays steady and I attribute it to Emmerich Keto and prioritizing protein through it all.
I am still working through some health issues but it would all be SO.MUCH.WORSE with 9 more medications & 80+ extra pounds thrown in the mix.. and I truly believe I would have continued gaining, had I not found you!
Thank you Craig & Maria for helping me find food freedom and freedom from yo-yo dieting! I so appreciate all that you do!“ Julee


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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


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