BACON MAYO

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Baconnaise

Maria Emmerich

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Dairy Free, Nut Free, Sauces and Condiments

Cuisine American

Servings 16

Calories 123

Equipment

Immersion Blender

Food Processor

Ingredients

  

0.25x0.5x1x2x3x

• ▢ 2 large egg yolks
• ▢ 3 teaspoon lemon juice
• ▢ 1 cup bacon fat melted, not too hot
• ▢ 1 teaspoon Primal Kitchen Dijon mustard optional, to help emulsify

Instructions

 

• Place the yolks into a food processor (or in a wide mouth mason jar) with the lemon juice and mix until well combined.
• Turn the food processor on low (or use a stick blender on low) and slowly drizzle the liquid bacon fat into the yolk mixture, drop by drop in the beginning. If you put too much oil at once, it will separate.
• As you add more bacon fat, the emulsion will form and the mayonnaise will start to thicken and you can pour the fat in faster.
• Once you add all the bacon fat, and add the mustard and taste your creation. Add salt to taste if needed.
• Store in the refrigerator.

Nutrition

Calories: 123 | Fat: 13.4g | Protein: 0.5g | Carbohydrates: 0.1g | P:E Ratio: 0

TESTIMONY OF THE DAY

Doesn’t Julee look AMAZING??? She is OFF 9 medications!!!!! I’m SO proud of her

“Today is my 4 year keto anniversary!!

SW: 240, CW: 160

I came to this lifestyle on 11 medications and was taking 45 pills a day— ulcerative colitis, high rheumatoid factor, facial pain (trigeminal neuralgia), fibromyalgia.

I have eliminated 9 medications and have maintained 80 pounds lost;  It amazes me that I have kept the weight off for 3+ years now!

Even while taking courses of prednisone, my weight stays steady and I attribute it to Emmerich Keto and prioritizing protein through it all.

I am still working through some health issues but it would all be SO.MUCH.WORSE with 9 more medications & 80+ extra pounds thrown in the mix.. and I truly believe I would have continued gaining, had I not found you!

Thank you Craig & Maria for helping me find food freedom and freedom from yo-yo dieting! I so appreciate all that you do!“ Julee

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