Appetizer and SidesBreadCooking Tips and VideosFish and SeafoodKeto Comfort FoodsMain DishSoup and Salads Chowder in a Protein Sparing Bread Bowl Chowder in a Protein Sparing Bread Bowl If you love my protein sparing bread, you…Maria EmmerichJune 4, 2022
Appetizer and SidesCarnivoreCooking Tips and VideosFertility and PregnancyNut FreeSnackUncategorizedVegetarian Keto Flamin’ Hot Cheetos Keto Flamin' Hot Cheetos Anyone else grow up eating Cheetos? I did! I remember getting…Maria EmmerichMay 14, 2022
Appetizer and SidesCooking Tips and VideosCoupon Codes for Products I LoveDairy FreeMain DishNut FreeProtein Sparing Modified Fast Tuna Noodle Salad with Protein Sparing Noodles Tuna Noodle Salad with Protein Sparing Noodles TUNA NOODLE SALAD WITH PSMF NOODLES I love…Maria EmmerichMay 4, 2022
Appetizer and SidesCarnivoreCoupon Codes for Products I LoveFertility and PregnancyKeto Comfort FoodsMain DishNut FreeProtein Sparing Modified FastVegetarian Protein Sparing Tortilla Quesadilla Protein Sparing Tortilla Quesadilla I store extra protein sparing tortillas in my freezer for easy…Maria EmmerichApril 13, 2022
Appetizer and SidesBreadCoupon Codes for Products I LoveDairy FreeMain DishNut FreePorkProtein Sparing Modified FastSnackUncategorized Protein Sparing Bread Hawaiian Roll Ham Sliders Protein Sparing Bread Hawaiian Roll Ham Sliders My protein sparing bread Hawaiian Roll Ham Sliders…Maria EmmerichMarch 8, 2022
Appetizer and SidesCoupon Codes for Products I LoveDairy FreeDessertsHoliday RecipesNut FreeProtein Sparing Modified FastSnackVegetarian Protein Sparing Cinnamon Chips and Dip Protein Sparing Cinnamon Chips and Dip Many of my clients tell me they miss a…Maria EmmerichJanuary 5, 2022
Appetizer and SidesHoliday Recipes Cheeseball Christmas Tree Cheeseball Christmas Tree If you haven't noticed, I do not allow advertising on my site.…Maria EmmerichDecember 9, 2021
Appetizer and SidesBBQCarnivoreCoupon Codes for Products I LoveDairy FreeEgg FreeFertility and PregnancyHoliday RecipesMain DishNut FreePorkSauces and Condiments The BEST BBQ Ribs The BEST BBQ Ribs I know that all of you are busy and prefer easy…Maria EmmerichOctober 6, 2021
Appetizer and SidesCooking Tips and VideosCoupon Codes for Products I LoveEgg FreeFertility and PregnancyNut FreeSauces and CondimentsSnackVegetarian Greek Salad Kabobs Greek Salad Kabobs I LOVE Greek food! I love the intense flavors of a Greek…Maria EmmerichAugust 21, 2021
Air Fryer RecipesAppetizer and SidesBreadCarnivoreCooking Tips and VideosCoupon Codes for Products I LoveDairy FreeNut FreeProtein Sparing Modified FastSnackVegetarian Protein Sparing French Fries Protein Sparing French Fries My recipe for protein french fries is so easy and so…Maria EmmerichAugust 4, 2021
Air Fryer RecipesAppetizer and SidesBaby and KidsCarnivoreCooking Tips and VideosCoupon Codes for Products I LoveFertility and PregnancyMain DishNut FreePork Ham and Cheese Ravioli Ham and Cheese Ravioli There is a lovely restaurant in the town I live in…Maria EmmerichJune 9, 2021
Appetizer and SidesCarnivoreCoupon Codes for Products I LoveDairy FreeNut FreeProtein Sparing Modified FastSnackVegetarianWeight Loss PROTEIN SPARING POPCORN PROTEIN SPARING POPCORN Many of my clients miss popcorn and they beg me for a…Maria EmmerichMay 6, 2021
Appetizer and SidesBaby and KidsDairy FreeFertility and PregnancyHoliday RecipesNut FreeSnackVegetarian BABY YODA DEVILED EGGS BABY YODA DEVILED EGGS May the Fourth be with you! Are you a Star Wars…Maria EmmerichMay 3, 2021
Appetizer and SidesCamping and TravelCoupon Codes for Products I LoveDairy FreeEgg FreeFertility and PregnancyNut FreePorkPoultryProtein Sparing Modified FastSnack Protein Sparing Chips and French Onion Dip Protein Sparing Chips and French Onion Dip When I was a pre-teen, I remember going…Maria EmmerichMay 1, 2021
Appetizer and SidesDairy FreeEgg FreeNut FreePoultryVideos Crack Slaw Crack Slaw This recipe is called Crack Slaw because it is very addictive! It is…Maria EmmerichMarch 28, 2021
Appetizer and SidesBaby and KidsCarnivoreFertility and PregnancyHoliday RecipesMain DishNut FreePoultrySnack Pizza Hut Chicken Fingers Pizza Hut Chicken Fingers Want to get your kids eating keto? Make them my Pizza…Maria EmmerichMarch 4, 2021
Appetizer and SidesBeef and Red MeatsDairy FreeEgg FreeFertility and PregnancyHoliday RecipesNut FreePorkPoultrySnack Meat Lovers 7-Layer Dip Meat Lovers 7-Layer Dip I am so honored! I was contacted by Hollywood Life to…Maria EmmerichJanuary 24, 2021
Appetizer and SidesEgg FreeFertility and PregnancyHoliday RecipesNut FreePorkPoultry Keto 7-Layer Dip Keto 7-Layer Dip I am so honored! I was contacted by Hollywood Life to feature…Maria EmmerichJanuary 17, 2021
Appetizer and SidesBeef and Red MeatsCamping and TravelCarnivoreCoupon Codes for Products I LoveEgg FreeFertility and PregnancyNut FreePoultrySnack Zero Carb Nachos Zero Carb Nachos Do not miss this deal FREE GROUND BEEF FOR LIFE! Click HERE…Maria EmmerichDecember 26, 2020
Appetizer and SidesCoupon Codes for Products I LoveEgg FreeFertility and PregnancyHoliday RecipesNut FreeSnackSoup and SaladsVegetarian Candy Cane Caprese Candy Cane Caprese I love to make food fun! We eat with our eyes! This…Maria EmmerichDecember 15, 2020