The BEST Keto Pancakes Testimonies of the Day "I bought your meal plan the big…
Maria EmmerichFebruary 9, 2012
Protein Sparing Bread Crab Rangoon My PSMF Bread Crab Rangoon is an awesome appetizer to…
Maria EmmerichFebruary 2, 2012
Testimony of the Day "I started to follow Maria last March 2013, my before picture…
Maria EmmerichOctober 25, 2011
Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…
Maria EmmerichJune 9, 2011
Chai Tea Glazed Donuts Chai Tea Glazed Donuts Donut Pan 8 large eggs1 cup Natural…
Maria EmmerichMarch 29, 2011
Testimonies of the Day (Yes, they all came the same day!) CHOLESTEROL TESTIMONY: "My mom…
Maria EmmerichMarch 22, 2011
Keto Tiramisu (using Protein Sparing Bread) If you haven't noticed, I do not allow advertising…
Maria EmmerichDecember 8, 2010
Client Testimonial I received this message from someone who follows my blog and read my Metabolism book. I…
Maria EmmerichNovember 11, 2010
Paleo Refried Beans I once adored going to Mexican restaurants for refried beans! (which is…
Maria EmmerichNovember 9, 2010
Keto Crunchy Top Potatoes One of my favorite Thanksgiving foods in my former fat life…
Maria EmmerichNovember 3, 2010
Keto Deep Dish Pizza If you would like to help out a small family, rather…
Maria EmmerichOctober 18, 2010
Pumpkin Pancakes Craig absolutely loved these and he isn't one for pancakes. They are a…
Maria EmmerichOctober 16, 2010
Protein Sparing Burrito Cost of Eating Healthy One thing that people often complain to me…
Maria EmmerichJune 15, 2010
Goat Cheese Lasagna I’ve worked at restaurants since I was 15. The jobs were hard…
Maria EmmerichMay 3, 2010
Easy Hard Boiled Egg Mayo (Carnivore Mayo) I do not know why but I have…
Maria EmmerichApril 25, 2010
Testimony of the Day PHOTO TESTIMONY: "Hiya Maria and Craig! My name is Whitney Bray, and though…
Maria EmmerichMarch 14, 2010