Flourless Hot Chocolate Cake with Marshmallows What is better than hot chocolate? A hot chocolate…
Maria EmmerichJanuary 25, 2022
Protein Sparing Churros Who wants a guilt free protein packed keto churro? I do! I…
Maria EmmerichJanuary 8, 2022
Flourless Red Velvet Cake with Cream Cheese Frosting It is my hubby's 50th birthday on…
Maria EmmerichDecember 15, 2021
Protein Sparing Kettle Corn Many of my clients miss popcorn and kettle corn as a…
Maria EmmerichNovember 26, 2021
Protein Sparing Thanksgiving Meatball Soup If you are craving Thanksgiving turkey but don't want to…
Maria EmmerichNovember 13, 2021
Crustless Pecan Pie Have you ever made my keto Pecan Pie? It is a fan…
Maria EmmerichNovember 1, 2021
Easiest Keto Lasagna This post was sponsored by egglife, but all opinions are my own.…
Maria EmmerichSeptember 13, 2021
Keto Basque Cheesecake (Tarta de Queso) It was my birthday this past week and sadly…
Maria EmmerichSeptember 4, 2021
Halle Berry's Foreword I couldn't be more honored to share with all of you Halle…
Maria EmmerichAugust 16, 2021
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