Sous Vide Pork Chops
Sous Vide Pork Chops About a year ago I was gifted a sous vide machine…
Maria EmmerichJanuary 15, 2018
Mexican Shrimp Kabobs
Mexican Shrimp Kabobs If you haven't noticed, I am listening! You all have asked for…
Maria EmmerichJanuary 12, 2018
Easy Dairy Free Ketogenic Recipes
Easy Dairy Free Ketogenic Recipes HAPPY NEW YEAR everyone! I am so excited because…
Maria EmmerichJanuary 1, 2018
Enter to WIN Easy Dairy Free Ketogenic Recipes
Enter to WIN Easy Dairy Free Ketogenic Recipes This last week has been quite a…
Maria EmmerichDecember 16, 2017
Easy Dairy Free Ketogenic Recipes
Easy Dairy Free Ketogenic Recipes I am so proud to announce the pre-order of my…
Maria EmmerichDecember 10, 2017
Easy Tenderloin
Easy Tenderloin If you don’t know, I am an avid bow hunter. My dad owned…
Maria EmmerichNovember 29, 2017
Keto Cappuccino
Keto Cappuccino Today is National Cappuccino Day so I thought I should blog a tasty…
Maria EmmerichNovember 8, 2017
Pork Rind Puppy Chow
Pork Rind Puppy Chow When I was a kid my sister taught me how to…
Maria EmmerichNovember 2, 2017
Easy Broiled Salmon
Easy Broiled Salmon Too often I hear "I don't have time to cook." Let's be…
Maria EmmerichOctober 20, 2017
Leaf & Love Giveaway
Leaf & Love Giveaway My baby boy Kai is turning 7 next week and he…
Maria EmmerichOctober 12, 2017
Collagen and Glycine Facts
Collagen and Glycine Facts If you have never heard of glycine let me tell you…
Maria EmmerichSeptember 27, 2017
Tribali Foods Giveaway
Tribali Foods Giveaway I love having the opportunity to do giveaways like this! It makes…
Maria EmmerichSeptember 22, 2017
Legendary Foods
Legendary Foods I was searching around for some new and interesting keto snacks that my…
Maria EmmerichAugust 28, 2017
Green Deviled Eggs and Ham
Green Deviled Eggs and Ham I am a super fan of Dr. Seuss Day! If…
Maria EmmerichMarch 1, 2017
Thin Mint Cereal
Thin Mint Cereal I grew up on cereal and skim milk. I often had it…
Maria EmmerichFebruary 25, 2017
30 Day Ketogenic Cleanse videos
30 Day Ketogenic Cleanse videos The 30 Day Ketogenic Cleanse videos CLICK HERE to get…
Maria EmmerichFebruary 18, 2017
Zero Carb Pancakes
Zero Carb Pancakes I adore pancakes for dinner and these zero carb pancakes have been…
Maria EmmerichJanuary 15, 2017
Maple Bacon Shortbread
Maple Bacon Shortbread There is a National Food Holiday for everything! Including shortbread! And today…
Maria EmmerichJanuary 6, 2017
Mama Maria’s Meatballs
Twin Cities Live Cooking Do you love watching cooking shows? My son Kai will scarf…
Maria EmmerichDecember 31, 2016
National Bacon Day
National Bacon Day It is hard to find bacon without sugar and when you do…
Maria EmmerichDecember 29, 2016
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