BreakfastDesserts Rhubarb Cobbler Rhubarb Cobbler TESTIMONY OF THE DAY Keto Cleanse Testimony: "I am on day 6 of…Maria EmmerichApril 16, 2015
BreakfastDairy FreeDesserts Caramel Apple Flan LEPTIN RESISTANCE This is not a diet, it is a lifestyle. By eating this way,…Maria EmmerichSeptember 30, 2014
BreadBreakfastDairy FreeDessertsFertility and PregnancyNut FreeSnackUncategorizedVegetarian Apple Donuts APPLE DONUTS Coconut Sugar Coconut sugar is a sweetener that has become very popular in…Maria EmmerichJune 20, 2014
BreakfastDairy FreeEgg FreeMain DishNut FreeSupplementsUncategorized Corned Beef and Hash Testimony of the Day “Good morning Maria, I had to share some exciting news…Maria EmmerichMarch 14, 2014
BreakfastDairy FreeMain DishNut FreeSauces and CondimentsUncategorizedWeight Loss Avocado Hollandaise Testimony of the Day "I started to follow Maria last March 2013, my before picture…Maria EmmerichMarch 2, 2014
BreadBreakfastCamping and TravelFish and SeafoodMain DishNut FreeProtein Sparing Modified FastSauces and Condiments Protein Sparing Bread Eggs Benedict Protein Sparing Bread Eggs Benedict I keep my protein sparing bread and protein sparing buns…Maria EmmerichJanuary 13, 2014
BreakfastCamping and TravelDairy FreeMain DishNut FreeProtein Sparing Modified FastVegetarianWeight Loss Protein Sparing Bread French Toast Protein Sparing Bread French Toast Testimony of the Day "I'm not a doctor or a…Maria EmmerichJanuary 8, 2014
BreakfastDairy FreeDessertsSnackVegetarianWeight Loss “Tapioca” Pudding Exercise and Weight Loss Many people mistakenly think that they need to exercise to create…Maria EmmerichDecember 20, 2013
BreakfastNut FreeNutrition EducationUncategorizedVegetarianWeight Loss Keto Crepes KETO CREPES Great deals on Nut and Seed Flours to make Keto Crepes! If you…Maria EmmerichNovember 8, 2013
Baby and KidsBreakfastDairy FreeVegetarian Baby’s First Food Testimony of the Day "I just had a baby 8 weeks ago and followed Maria's…Maria EmmerichNovember 5, 2013
Beef and Red MeatsBreadBreakfastDairy FreeMain DishNut Free Breakfast Chili Testimony of the Day “I have never been what I would consider overweight. I've always…Maria EmmerichOctober 27, 2013
BreadBreakfastMain Dish Homemade HOT POCKET Testimony of the Day "2 years and eight months after switching to high fat, low…Maria EmmerichOctober 23, 2013
BreadBreakfastVegetarian Blueberry Protein Bagels Testimony of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body…Maria EmmerichOctober 22, 2013
BreadBreakfastDessertsHoliday RecipesMain Dish BEST Quiche Lorraine The BEST Quiche Lorraine The boys eagerly awaiting a taste of the finished product! This…Maria EmmerichOctober 22, 2013
Appetizer and SidesBreakfastVegetarian Cream of “Wheat” cereal Cream of Wheat Cereal Oh, my goodness! This adaptation of Cream of Wheat Cereal tastes…Maria EmmerichSeptember 15, 2013
BreakfastDessertsHoliday RecipesVegetarian Protein Sparing Donut Holes Protein Sparing Donut Holes Testimonies of the Day "I purchased your 30 day accelerated meal…Maria EmmerichSeptember 14, 2013
BreadBreakfastDairy FreeNutrition EducationWeight Loss English Muffins Testimony of the Day Hi Maria, For many years, I have been plagued with many…Maria EmmerichAugust 24, 2013
BreadBreakfastVegetarian Eggs in a Frame Testimony of the Day "Hi Maria, I just wanted to write and say thank you…Maria EmmerichAugust 18, 2013
BreakfastDairy FreeDrinksVegetarian Low Carb Iced Mocha Low Carb Iced Mocha Are you running through McDonalds for an Iced Coffee, thinking you…Maria EmmerichJuly 31, 2013
BreadBreakfastDairy FreeDessertsVegetarian Zero Carb Cinnamon Fry Bread ZERO CARB CINNAMON FRY BREAD I was just reading through my Famous Dave's cookbook and…Maria EmmerichJuly 16, 2013