Appetizer and SidesEgg FreeFish and SeafoodMain DishNut FreeVegetarian Cauliflower Risotto Testimony of the Day: "Maria, I have struggled with weight loss my entire life since I…Maria EmmerichFebruary 28, 2013
BreakfastDairy FreeDessertsDrinksEgg FreeFertility and PregnancyHoliday RecipesNut FreeNutrition EducationSnackVegetarian Sugar Free Shamrock Shake Sugar Free Shamrock Shake I once adored going to McDonald's for a Shamrock Shake. But…Maria EmmerichFebruary 6, 2013
Appetizer and SidesDairy FreeFertility and PregnancyNut FreePoultry Protein Sparing Bread Chicken Salad Puffs Protein Sparing Bread Chicken Salad Puffs My Protein Sparing Bread Chicken Salad Puffs are an…Maria EmmerichFebruary 3, 2013
Appetizer and SidesDairy FreeFertility and PregnancyFish and SeafoodMoods and HormonesNut FreeNutrition EducationWeight Loss Why Is Weight Loss Harder as I Age? TESTIMONY OF THE DAY "Maria, I had tried so many diets in the past. I…Maria EmmerichFebruary 1, 2013
Dairy FreeFertility and PregnancyFish and SeafoodMain DishNut Free Indian Shrimp TESTIMONY OF THE DAY "But the unbelievable update that I MUST share with you is…Maria EmmerichJanuary 9, 2013
Dairy FreeDessertsEgg FreeFertility and PregnancyHoliday RecipesNut FreeVegetarian Chocolate Covered Blueberries Chocolate Covered Blueberries Testimony of the Day "I've been eating your way for about 3…Maria EmmerichJanuary 8, 2013
Baby and KidsEgg FreeHoliday RecipesNut FreePoultrySlow Cooker Slow Cooker Green Bean Casserole and AUDIO BOOK Testimony of the Day "I started to work with Maria last March 2013, my before…Maria EmmerichDecember 29, 2012
BreadDessertsFertility and PregnancyNut FreeVegetarian Keto Caramel Cream Puffs Keto Caramel Cream Puffs My recipe for Keto Caramel Cream Puffs will blow your mind!…Maria EmmerichDecember 26, 2012
Main DishNut FreeNutrition EducationSlow CookerWeight Loss Low Carb Lo Mein LOW CARB LO MEIN I once adored going to restaurants for Lo Mein (which is…Maria EmmerichDecember 22, 2012
Beef and Red MeatsBreadDairy FreeFertility and PregnancyHoliday RecipesNut FreeVegetarian Protein Sparing Yorkshire Pudding Testimony of the Day "Hi Maria! Thank you for the phone consult! I am SO…Maria EmmerichDecember 16, 2012
Beef and Red MeatsEgg FreeMain DishNut Free Hamburger Helper Testimony of the Day "In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…Maria EmmerichNovember 24, 2012
Dairy FreeEgg FreeHoliday RecipesNut FreePork The Best Brussels Sprouts Testimonies of the Day "Great news : 10 days and -6.3 lbs !!!! It's a…Maria EmmerichNovember 9, 2012
Fertility and PregnancyNut FreeSauces and Condiments Bacon Mayo (Baconnaise) BACON MAYO If you haven't noticed, I do not allow advertising on my site. I…Maria EmmerichNovember 3, 2012
Dairy FreeMain DishNut FreePoultrySlow Cooker Doro Wat (EASY Slow Cooker Chicken) Testimony of the Day This is the type of thing that makes me want to…Maria EmmerichOctober 21, 2012
Dairy FreeDessertsEgg FreeHoliday RecipesNut FreeVegetarian Pumpkin Pie Sorbet Pumpkin Pie Sorbet I don't know about you, but it is NEVER too cold for…Maria EmmerichOctober 5, 2012
Egg FreeFish and SeafoodMain DishNut FreeUncategorized Fish Tacos Testimony of the Day: A mother contacted me late Friday night in desperation in order to…Maria EmmerichJuly 7, 2012
BreadBreakfastDairy FreeNut FreeVegetarian Keto Waffles KETO WAFFLES Some people comment that they LOVE the Protein Waffles made with almond flour.…Maria EmmerichJuly 2, 2012
Baby and KidsCamping and TravelDairy FreeEgg FreeNut FreeSnackUncategorizedVegetarian Strawberry Pudding Testimony of the Day A shocking story on a diabetic's eating plan!: "When I was diagnosed…Maria EmmerichJune 23, 2012
Dairy FreeDessertsNut FreeProtein Sparing Modified FastVegetarianWeight Loss Low Carb Angel Food Cake Low Carb Angel Food Cake GREAT NEWS! I updated my Keto Shopping Guide and Supplement…Maria EmmerichMay 29, 2012
Appetizer and SidesDairy FreeEgg FreeMain DishNut FreeVegetarian Quinoa Salad Testimony of the Day "Hi Maria, I have read ALL the diet books, I've done…Maria EmmerichApril 26, 2012