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Indian Shrimp

By January 9, 2013 May 24th, 2020 cauliflower, main dish, PURE PROTEIN/FAT DAY

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 Indian shrimp
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Indian shrimp
Indian Shrimp
 
Author:
Serves: 4
Ingredients
  • 2 tablespoons coconut oil
  • ½ sweet onion, minced
  • 2 cloves garlic, chopped
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • 1½ teaspoons ground turmeric
  • 1 teaspoon paprika
  • ½ teaspoon chili powder
  • 1 (14.5 ounce) can chopped tomatoes
  • 1 (14 ounce) can coconut milk
  • 1 teaspoon salt
  • 1 pound cooked and peeled shrimp
  • 2 tablespoons chopped fresh cilantro
  • MIRACLE RICE for Serving
Instructions
  1. Heat the oil in a large skillet over medium heat; cook the onion in the hot oil until translucent, about 5 minutes. Remove the skillet from the heat and allow it to cool slightly, about 2 minutes. Add the garlic, ginger, cumin, turmeric, paprika, and chili powder to the onion and stir over low heat. Pour the tomatoes and coconut milk into the skillet; season with salt. Cook the mixture at a simmer, stirring occasionally, about 10 minutes. Stir the shrimp, fresh cilantro, and dried cilantro into the sauce mixture; cook another 1 minute before serving. Serve with Miracle Rice.
Notes
"Healthified" Rice = 399 calories, 27g fat, 28g protein, 10g carbs, 1.5g fiber (61% fat, 28% protein, 10% carbs)

Click HERE to find Miracle Rice

Maria Emmerich

About Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

12 Comments

  • Anonymous says:

    Maria, How much onion? It’s listed in the directions, but not in the list of ingredients.

  • Jennifer says:

    Maria, I noticed you had white wine as optional… if I used it I know cooking the wine would cook out the alcohol but does it still give you some sugar in the dish then?

  • Cathy says:

    I made this. It’s delicious! I added the juice of one lemon, since we have so many on hand. It was a nice addition.

  • Hilary says:

    What is the nutritional information for the shrimp risotto itself? Thanks!

    • cemmerich says:

      That is what is listed above as “Healthified Rice”.

      • Hilary says:

        Can I ask what brand of coconut milk you’re using? Before your reply above I added up all the carbs for the ingredients listed for the entire recipe, and divided by 4 per the amount this recipe serves and I’m getting 12 carbs per serving 🙁 I bought Native Forest Unsweetened Organic Coconut Milk and there are 20g carbs in the can, and the can of chopped tomatoes has 21g carbs and 7g fiber. Is there something I’m completely missing? Thank you!

        • cemmerich says:

          I updated the nutritional info with the new tools I have for calculating. This was an old recipe that I used an old tool for. Thanks! 🙂