Testimony of the Day "I started to follow Maria last March 2013, my before picture…
Maria EmmerichMarch 2, 2014
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…
Maria EmmerichFebruary 15, 2014
BUTTER POACHED LOBSTER My grandpa Vince survived his first heart attack at age 32, but…
Maria EmmerichJanuary 19, 2014
Protein Sparing Bread Eggs Benedict I keep my protein sparing bread and protein sparing buns…
Maria EmmerichJanuary 13, 2014
Protein Sparing Bread (CARNIVORE BREAD) If you like this Protein Sparing Bread recipe, you can…
Maria EmmerichJanuary 11, 2014
Protein Sparing Bread French Toast Testimony of the Day "I'm not a doctor or a…
Maria EmmerichJanuary 8, 2014
Maria's Favorite Things Giveaway! Today's giveaway is one of my favorite ways of eating!…
Maria EmmerichJanuary 8, 2014
Maria's Favorite Things Giveaway! Today's giveaway is one of my favorite cookbooks! Salt Block…
Maria EmmerichJanuary 2, 2014
Book Sales! I have 2 of my books on sale! Nutritious and Delicious is only…
Maria EmmerichDecember 29, 2013
Testimony of the Day “When I began my journey with you I was size 3X.…
Maria EmmerichDecember 20, 2013
Testimonies of the Day “Good morning Maria, I had to share some exciting news…
Maria EmmerichNovember 25, 2013
WORLD DIABETES DAY Today is World Diabetes Day. In honor, let's spread the word of…
Maria EmmerichNovember 13, 2013
KETO SPAGHETTI AND MEATBALLS I once adored going to a restaurant in Hudson, Wisconsin called…
Maria EmmerichNovember 12, 2013
Bone Health and Calcium Filled Recipes Bone Health and Calcium Filled Recipes BONE HEALTH When…
Maria EmmerichNovember 10, 2013
Testimony of the Day "I started yo-yo dieting and exercising when I was 8 years…
Maria EmmerichNovember 6, 2013
STUFFED TENDERLOIN If you don't know, I am an avid bow hunter. My dad owned…
Maria EmmerichNovember 4, 2013