Fast Family-Friendly Keto Dinners
Fast Family-Friendly Keto Dinners TESTIMONY OF THE DAY BEST way to wake up on a…
Maria EmmerichJanuary 6, 2015
Healthy School Lunch Ideas
Testimony of the Day 30 Day Accelerated Testimony: (I remember when I could finally wear…
Maria EmmerichOctober 27, 2014
Low Carb Lasagna Rolls
Low Carb Lasagna Rolls Testimony of the Day “I am 42 years old and have…
Maria EmmerichMay 14, 2014
Corned Beef and Hash
Testimony of the Day “Good morning Maria, I had to share some exciting news…
Maria EmmerichMarch 14, 2014
Avocado Hollandaise
Testimony of the Day "I started to follow Maria last March 2013, my before picture…
Maria EmmerichMarch 2, 2014
Bone Marrow
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…
Maria EmmerichFebruary 15, 2014
Butter Poached Lobster
BUTTER POACHED LOBSTER My grandpa Vince survived his first heart attack at age 32, but…
Maria EmmerichJanuary 19, 2014
Protein Sparing Bread Eggs Benedict
Protein Sparing Bread Eggs Benedict I keep my protein sparing bread and protein sparing buns…
Maria EmmerichJanuary 13, 2014
Protein Sparing Bread (CARNIVORE BREAD)
Protein Sparing Bread (CARNIVORE BREAD) If you like this Protein Sparing Bread recipe, you can…
Maria EmmerichJanuary 11, 2014
Protein Sparing Bread French Toast
Protein Sparing Bread French Toast Testimony of the Day "I'm not a doctor or a…
Maria EmmerichJanuary 8, 2014
Tender Cilantro Chicken
Maria's Favorite Things Giveaway! Today's giveaway is one of my favorite ways of eating!…
Maria EmmerichJanuary 8, 2014
Brown Butter Cheese Fondue
Testimony of the Day “Hi Maria! So far on your diet plan, I have…
Maria EmmerichJanuary 5, 2014
Salt Block Cooking
Maria's Favorite Things Giveaway! Today's giveaway is one of my favorite cookbooks! Salt Block…
Maria EmmerichJanuary 2, 2014
Fat Burning Pesto
Book Sales! I have 2 of my books on sale! Nutritious and Delicious is only…
Maria EmmerichDecember 29, 2013
Slow Cooker Beef and Broccoli
Testimony of the Day “When I began my journey with you I was size 3X.…
Maria EmmerichDecember 20, 2013
Leftover Turkey Tetrazzini
Testimonies of the Day “Good morning Maria, I had to share some exciting news…
Maria EmmerichNovember 25, 2013
Reuben Enchiladas
Testimony of the Day "Several years ago, I felt like I was dying. I…
Maria EmmerichNovember 25, 2013
Shrimp Etouffée and Cauliflower Rice
WORLD DIABETES DAY Today is World Diabetes Day. In honor, let's spread the word of…
Maria EmmerichNovember 13, 2013
Keto Spaghetti and Meatballs
KETO SPAGHETTI AND MEATBALLS I once adored going to a restaurant in Hudson, Wisconsin called…
Maria EmmerichNovember 12, 2013
Bone Health and Calcium Filled Recipes
Bone Health and Calcium Filled Recipes Bone Health and Calcium Filled Recipes BONE HEALTH When…
Maria EmmerichNovember 10, 2013
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