Top 10 Spiralizer Recipes
Top 10 Spiralizer Recipes TESTIMONY OF THE DAY Keto Cleanse Testimony Update! "Good morning! I finally…
Maria EmmerichMay 12, 2015
Pizza Pot Pie
Pizza Pot Pie I was watching the Food Network show, "The Best Thing I Ever…
Maria EmmerichApril 27, 2015
Fast Family-Friendly Keto Dinners
Fast Family-Friendly Keto Dinners TESTIMONY OF THE DAY BEST way to wake up on a…
Maria EmmerichJanuary 6, 2015
Lard Sandwiches
GRANDPA VINCE'S LARD SANDWICHES Thanksgiving is a bitter-sweet day for me. My grandpa Vince survived his…
Maria EmmerichNovember 14, 2014
Healthy School Lunch Ideas
Testimony of the Day 30 Day Accelerated Testimony: (I remember when I could finally wear…
Maria EmmerichOctober 27, 2014
Grilled Sweetbreads with Sweet-and-Sour Bacon Dressing
SWEETBREADS Sweetbreads sound like a carb nightmare doesn't it? But don't be fooled, this recipe…
Maria EmmerichJuly 2, 2014
Low Carb Lasagna Rolls
Low Carb Lasagna Rolls HOMEMADE RICOTTA Making homemade ricotta is VERY easy. I have an…
Maria EmmerichMay 14, 2014
Onion Carbonara
TESTIMONIES OF THE DAY 30 Day Accelerated Testimony: "I've been eating your way for about 3…
Maria EmmerichMarch 18, 2014
Corned Beef and Hash
GLUCOSE NUMBERS and KETOGENIC DIET When eating a ketogenic diet, the most exposure to carbohydrates…
Maria EmmerichMarch 14, 2014
Avocado Hollandaise
Maria's Favorite Things! Here is your chance to win an awesome fondue pot that retails…
Maria EmmerichMarch 2, 2014
Bone Marrow
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…
Maria EmmerichFebruary 15, 2014
Eggs En Cocotte
Stress Eating Do you often have to have office lunch meetings? Do you notice you…
Maria EmmerichJanuary 27, 2014
Butter Poached Lobster
BUTTER POACHED LOBSTER My grandpa Vince survived his first heart attack at age 32, but…
Maria EmmerichJanuary 19, 2014
Protein Sparing Bread Eggs Benedict
Protein Sparing Bread Eggs Benedict I keep my protein sparing bread and protein sparing buns…
Maria EmmerichJanuary 13, 2014
Protein Sparing Bread (CARNIVORE BREAD)
Protein Sparing Bread (CARNIVORE BREAD) If you like this Protein Sparing Bread recipe, you can…
Maria EmmerichJanuary 11, 2014
Protein Sparing Bread French Toast
Intermittent Fasting Breakfast isn’t the most important meal of the day … “breaking your fast”…
Maria EmmerichJanuary 8, 2014
Tender Cilantro Chicken
From the Chapter: Keto-Adapted Diets Help Heal Auto-Immune Disorders I get a lot of…
Maria EmmerichJanuary 8, 2014
Brown Butter Cheese Fondue
Keto and CONSTIPATION A while back, I posted on Facebook about constipation and the dangers…
Maria EmmerichJanuary 5, 2014
Salt Block Cooking
Salt Block Cooking Salt Block Cooking I love listening to food podcasts on my runs…
Maria EmmerichJanuary 2, 2014
Slow Cooker Beef and Broccoli
FIBROMYALGIA My heart goes out to all the people suffering from fibromyalgia and chronic fatigue…
Maria EmmerichDecember 20, 2013
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
