Gnocchi
Testimony of the Day "I have been following Maria closely for a couple of years…
Maria EmmerichMarch 15, 2011
Cabbage Noodles
Cabbage Noodles Testimonies of the Day (Yes, they all came the same day!) MOOD TESTIMONY: "Hi…
Maria EmmerichMarch 4, 2011
Cauliflower Risotto
Cauliflower Risotto One of my favorite gifts that I have been given are salts from…
Maria EmmerichFebruary 27, 2011
Slow Cooker Gumbo
Slow Cooker Gumbo Is someone who doesn't have time to cook? I ADORE my slow…
Maria EmmerichFebruary 15, 2011
Spinach Artichoke Tart
TESTIMONY OF THE DAY Do you or someone you know suffer from an autoimmune disease?…
Maria EmmerichFebruary 12, 2011
Moussaka (Greek Lasagna)
TESTIMONY OF THE DAY Another wonderful testimonial posted on my new Forum. "I found Maria…
Maria EmmerichFebruary 4, 2011
Braised Beef with Cauliflower Risotto
Testimony of the Day "Hi, Maria! I just wanted to show you a quick update…
Maria EmmerichDecember 30, 2010
Keto Deep Dish Pizza
Keto Deep Dish Pizza If you would like to help out a small family, rather…
Maria EmmerichOctober 18, 2010
Pumpkin Twinkies
Pumpkin Twinkies Who needs carbs and sugar at the Holidays when you have so many…
Maria EmmerichOctober 17, 2010
Meatloaf Cordon Bleu
Meatloaf Cordon Bleu About 8 years ago, Craig's parents gave us the BEST Christmas present!…
Maria EmmerichOctober 4, 2010
Shepherd’s pie
Shepherd's pie Healthified Shepherd's Pie recipe. MASH TOPPING: 3 cups cubed daikon OR 1 medium…
Maria EmmerichSeptember 25, 2010
Deep Dish Pizza
Testimony of the Day Hi Maria, For many years, I have been plagued with many…
Maria EmmerichSeptember 8, 2010
Stuffed Peppers
Testimony of the Day From a phone client who is a bodybuilder and was stuck…
Maria EmmerichSeptember 1, 2010
Low Carb Wraps
Low Carb Wraps Gluten-Free Junk When I tell clients to eat “gluten-free” they often…
Maria EmmerichAugust 3, 2010
Braised Pheasant
Testimony of the Day “I just wanted to send my thank yous. I have been…
Maria EmmerichJuly 27, 2010
Chili Lime Chicken Kabobs
Chili Lime Chicken Kabobs COCONUT VINEGAR What is coconut vinegar you may ask when you…
Maria EmmerichJuly 19, 2010
Low Carb Macaroni and Cheese
Testimony of the Day PHOTO TESTIMONY: "Hiya Maria and Craig! My name is Whitney Bray, and though…
Maria EmmerichJune 21, 2010
Protein Sparing Burrito
Protein Sparing Burrito Cost of Eating Healthy One thing that people often complain to me…
Maria EmmerichJune 15, 2010
Beef-a-Roni
Beef-a-Roni Beef-a-Roni is a grain-free recipe for a classic. You'd never miss the noodles in…
Maria EmmerichJune 6, 2010
Seafood Risotto
Seafood Risotto I love the TV show Hell's Kitchen. I always wanted to be a…
Maria EmmerichJune 4, 2010
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