Frozen Hot Chocolate
FROZEN HOT CHOCOLATE My sugar free kids LOVE my frozen hot chocolate recipe! FROZEN…
Maria EmmerichDecember 12, 2014
Keto Cream Cheese Wontons
Keto Cream Cheese Wontons If you haven't noticed, I do not allow advertising…
Maria EmmerichNovember 29, 2014
Jicama Crostini
Jicama Crostini Here is an easy appetizer for your New Years Eve get together...Jicama Crostini.…
Maria EmmerichOctober 30, 2014
Enchilada Sauce
MARIA'S FAVORITE THINGS GIVEAWAY! Today's giveaway is This GALLON jug of coconut oil is worth $120!…
Maria EmmerichOctober 27, 2014
Fat Flush Seasoning
Zinc and Hair Loss Now, there are 2 different types of iron: Do you crave…
Maria EmmerichSeptember 25, 2014
Low Carb Egg Rolls
Low Carb Egg Rolls Low Carb Egg Rolls 1 package seaweed wraps (20 sheets)MCT oil…
Maria EmmerichJuly 23, 2014
Zucchini Nacho Chips
Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet…
Maria EmmerichJuly 14, 2014
Grilled Sweetbreads with Sweet-and-Sour Bacon Dressing
SWEETBREADS Sweetbreads sound like a carb nightmare doesn't it? But don't be fooled, this recipe…
Maria EmmerichJuly 2, 2014
Sugar Free Marshmallow
Sugar Free Marshmallow Vegetable glycerin is something you may have never heard of but is…
Maria EmmerichJune 18, 2014
Keto Strawberry Cheesecake Ice Cream
Keto Strawberry Cheesecake Ice Cream I love ice cream and I also love cheesecake! Who…
Maria EmmerichJune 16, 2014
Brown Butter Morel Mushrooms
Brown Butter Morel Mushrooms MOREL HUNTING If you are looking at the odd shaped things…
Maria EmmerichJune 6, 2014
Brown “Sugar”
Agave and Fructose Connection Agave Syrup is marketed as “low glycemic” and that is true,…
Maria EmmerichJune 2, 2014
Smoked Salmon
Smoked Salmon Why Wild Caught Over 60% of the fish eaten in the United States…
Maria EmmerichMay 28, 2014
Caramello Candy Bar
SENSORY SPECIFIC SATIETY When do you find yourself over-eating? When you have a plate filled…
Maria EmmerichMay 21, 2014
Low Carb Onion Rings
The KETONE Zone I get a lot of questions about what is a good ketone…
Maria EmmerichMay 2, 2014
Primal Jalapeno Poppers
Primal Jalapeno Poppers Serve with Iced Peach Tea! Primal Jalapeno Poppers 36 jalapeño peppers8…
Maria EmmerichApril 23, 2014
Sugar Free Suckers
Why Xylitol Suckers It is interesting how I get emails and comments stating I am…
Maria EmmerichApril 17, 2014
Steamed Artichokes
SUPPLEMENT PLANS: Three NEW supplement plans available! I have developed 3 new supplement plans that…
Maria EmmerichApril 3, 2014
Corned Beef and Hash
GLUCOSE NUMBERS and KETOGENIC DIET When eating a ketogenic diet, the most exposure to carbohydrates…
Maria EmmerichMarch 14, 2014
Cabin Chicken
Cabin Chicken I call this recipe “Cabin Chicken” because we often make this at…
Maria EmmerichMarch 11, 2014
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