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Rainbow Sherbet

By March 24, 2016February 18th, 2023Desserts

Rainbow sherbet

Rainbow sherbet, sugar free sherbet

ICE CREAM TIPS – Rainbow sherbet, sugar free sherbet

Making low sugar ice cream is tricky. A trick is to always add a pinch of salt to the mixture.

Want to make your kids smile at lunch? Pack them “healthified” ice cream. By the time lunch comes, the ice cream is nice and soft. Click HERE to find the thermos I use. 

Our followers can get Everly now for 20% off (variety pack) with the coupon code maria10 (lower case).

Click HERE to order!


I grew up eating a bed-night snack every night. Most nights weren’t the healthiest snacks and many times it was Rainbow Sherbet.

Rainbow Sherbet

Maria Emmerich
Servings 4


  • 1 cup coconut milk or heavy cream if not dairy sensitive
  • 1 cup coconut/lime/strawberry/other LaCroix sparkling water or other sparkling water
  • 1 tablespoon Everly drink mix
  • 3 tablespoons Allulose or equivalent
  • 1/2 teaspoon Redmond Real salt


  • Place all the ingredients in a blender and combine until smooth.
  • Place into your ice cream machine (click HERE to find the one I love AND it is 1/2 off the original price!!!) and watch the magic happen within 15 or according to your ice cream maker's directions.
  • When <g class="gr_ gr_80 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar only-ins doubleReplace replaceWithoutSep" id="80" data-gr-id="80">finished</g> store in airtight container in the freezer for up to 1 month.


Nutritional Information:
89 Calories, 9g fat, 1g protein, 1g carbs, 0g fiber
92% fat, 4% protein, 4% carbs

Rainbow sherbet, sugar free sherbet


A great testimony from a phone client! She not only lost a ton of weight, her husband got off all medication!!!

Get started on your path to healthy healing today!

Rainbow sherbet, sugar free sherbet

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


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