Carnivore Cheetos
Carnivore Cheetos HOW TO MAKE CARNIVORE CHEETOS If you haven't noticed, I do not allow…
Maria EmmerichMarch 28, 2012
The BEST Keto Pancakes
The BEST Keto Pancakes Testimonies of the Day "I bought your meal plan the big…
Maria EmmerichFebruary 9, 2012
Protein Sparing Bread Crab Rangoon
Protein Sparing Bread Crab Rangoon My PSMF Bread Crab Rangoon is an awesome appetizer to…
Maria EmmerichFebruary 2, 2012
Hot BEEF Sundae
Butcher Box As you know I LOVE butcher box! Â High quality proteins delivered to my…
Maria EmmerichDecember 1, 2011
Bacon Carolina “Rice”
SUGAR FREE BACON It is hard to find bacon without sugar and if you do,…
Maria EmmerichOctober 25, 2011
Keto Eclairs
Keto Eclairs Here is a sneak preview of my cookbook (Apple iBooks version)Â The Art of…
Maria EmmerichOctober 17, 2011
Coconut Lime Chicken
Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…
Maria EmmerichJune 9, 2011
Low Carb BLIZZARD
Testimony of the Day "Several years ago, I felt like I was dying. I was…
Maria EmmerichMay 24, 2011
Chai Tea Glazed Donuts
Chai Tea Glazed Donuts Chai Tea Glazed Donuts Donut Pan 8 large eggs1 cup Natural…
Maria EmmerichMarch 29, 2011
Orange Chicken
Testimonies of the Day (Yes, they all came the same day!) CHOLESTEROL TESTIMONY: "My mom…
Maria EmmerichMarch 22, 2011
Braised Beef with Cauliflower Risotto
WILD RICE Another question I am frequently asked is about wild rice. Yes, it is…
Maria EmmerichDecember 30, 2010
Protein Sparing Egg Rolls
Protein Sparing Egg Rolls Want to learn everything you need to know about Protein Sparing…
Maria EmmerichDecember 27, 2010
Creamy Pumpkin Risotto
Creamy Pumpkin Risotto Creamy pumpkin risotto...another recipe the family will love! Creamy Pumpkin Risotto Food…
Maria EmmerichDecember 8, 2010
Keto Tiramisu
 Keto Tiramisu (using Protein Sparing Bread) If you haven't noticed, I do not allow advertising…
Maria EmmerichDecember 8, 2010
Low Carb Stuffing
 LOW CARB STUFFING Thanksgiving was never the same for me after my grandpa Vince died…
Maria EmmerichNovember 23, 2010
Turnip Gratin
Turnip Gratin 2 1/5 pounds turnips (sliced thin)2 tablespoons butter1 tablespoon fresh Thyme (chopped)1 1/2…
Maria EmmerichNovember 15, 2010
Protein Sparing Garlic Bread
Protein Sparing Garlic Bread If you haven't noticed, I do not allow advertising on my…
Maria EmmerichNovember 14, 2010
Creamed Collard Greens
Thyroid Facts Did you know that in 90% of cases, hypothyroidism is an autoimmune disease?…
Maria EmmerichNovember 11, 2010
Paleo Refried Beans
Paleo Refried Beans I once adored going to Mexican restaurants for refried beans! (which is…
Maria EmmerichNovember 9, 2010
Paleo Stuffing
Paleo Stuffing Perfect for Thanksgiving! Paleo Stuffing "CORN"BREAD:1/2 cup coconut flour1/4 teaspoon Redmond Real…
Maria EmmerichNovember 8, 2010
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