Protein Sparing Yorkshire Pudding
Testimony of the Day "Hi Maria! Thank you for the phone consult! I am SO…
Maria EmmerichDecember 16, 2012
Hamburger Helper
Testimony of the Day "In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…
Maria EmmerichNovember 24, 2012
The Best Brussels Sprouts
Testimonies of the Day "Great news : 10 days and -6.3 lbs !!!! It's a…
Maria EmmerichNovember 9, 2012
Bacon Mayo (Baconnaise)
BACON MAYO If you haven't noticed, I do not allow advertising on my site. I…
Maria EmmerichNovember 3, 2012
Doro Wat (EASY Slow Cooker Chicken)
Testimony of the Day This is the type of thing that makes me want to…
Maria EmmerichOctober 21, 2012
Pumpkin Pie Sorbet
Pumpkin Pie Sorbet I don't know about you, but it is NEVER too cold for…
Maria EmmerichOctober 5, 2012
Fish Tacos
Testimony of the Day: A mother contacted me late Friday night in desperation in order to…
Maria EmmerichJuly 7, 2012
Keto Waffles
KETO WAFFLES Some people comment that they LOVE the Protein Waffles made with almond flour.…
Maria EmmerichJuly 2, 2012
Strawberry Pudding
Testimony of the Day A shocking story on a diabetic's eating plan!: "When I was diagnosed…
Maria EmmerichJune 23, 2012
Low Carb Angel Food Cake
Low Carb Angel Food Cake GREAT NEWS! I updated my Keto Shopping Guide and Supplement…
Maria EmmerichMay 29, 2012
Quinoa Salad
Testimony of the Day "Hi Maria, I have read ALL the diet books, I've done…
Maria EmmerichApril 26, 2012
Bubble Tea
TESTIMONY OF THE DAY From a phone client who is a bodybuilder and was…
Maria EmmerichMarch 30, 2012
Carnivore Cheetos
Carnivore Cheetos HOW TO MAKE CARNIVORE CHEETOS If you haven't noticed, I do not allow…
Maria EmmerichMarch 28, 2012
The BEST Keto Pancakes
The BEST Keto Pancakes Testimonies of the Day "I bought your meal plan the big…
Maria EmmerichFebruary 9, 2012
Protein Sparing Bread Crab Rangoon
Protein Sparing Bread Crab Rangoon My PSMF Bread Crab Rangoon is an awesome appetizer to…
Maria EmmerichFebruary 2, 2012
Hot BEEF Sundae
Butcher Box As you know I LOVE butcher box! High quality proteins delivered to my…
Maria EmmerichDecember 1, 2011
Bacon Carolina “Rice”
SUGAR FREE BACON It is hard to find bacon without sugar and if you do,…
Maria EmmerichOctober 25, 2011
Keto Eclairs
Keto Eclairs Here is a sneak preview of my cookbook (Apple iBooks version) The Art of…
Maria EmmerichOctober 17, 2011
Coconut Lime Chicken
Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…
Maria EmmerichJune 9, 2011
Low Carb BLIZZARD
Testimony of the Day "Several years ago, I felt like I was dying. I was…
Maria EmmerichMay 24, 2011
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